Evidence supporting the use of: Carbohydrate (mixed)
For the health condition: Weight Gain

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Carbohydrates (mixed) are scientifically validated as a means to support or promote weight gain, particularly in individuals with increased energy needs, those experiencing unintentional weight loss, or those with medical conditions leading to undernutrition. Carbohydrates are a primary macronutrient source of calories, and including them in the diet increases overall caloric intake, which is essential for weight gain. Numerous clinical guidelines and nutrition textbooks recommend increasing carbohydrate consumption, alongside protein and fat, for patients who require weight gain, such as those with cachexia, malnutrition, or failure to thrive. Supplemental carbohydrate preparations (e.g., maltodextrin powders, meal replacement shakes) are often used in both hospital and outpatient settings to augment caloric intake safely and effectively. Studies have shown that high-carbohydrate diets can lead to positive energy balance and increased body weight when caloric intake exceeds expenditure (see: Elia & Cummings, 2007, Clinical Nutrition). However, evidence for carbohydrate alone as superior to other macronutrients for weight gain is limited; weight gain is primarily a function of caloric surplus, regardless of macronutrient source. Nonetheless, carbohydrates are widely used due to their palatability, cost-effectiveness, and ease of digestion. In summary, the use of mixed carbohydrates for supporting weight gain is well-supported by scientific evidence, especially as part of comprehensive nutritional interventions.

More about Carbohydrate (mixed)
More about Weight Gain

Products containing Carbohydrate (mixed)

We currently have no products on Caring Sunshine that contain this ingredient.