Evidence supporting the use of: Apricot
For the health condition: Wasting

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Apricot (Prunus armeniaca) has been used in various traditional medicine systems, particularly in parts of Asia and the Middle East, for addressing symptoms related to "wasting" conditions—generally understood as unintended weight loss and muscle wasting, often associated with chronic illness or malnutrition. In Traditional Chinese Medicine (TCM), apricot kernels (often called "Xing Ren") are sometimes included in formulations intended to moisten the lungs and treat deficiency-type coughs, which can be symptoms in wasting diseases such as tuberculosis. Additionally, apricots are considered nutrient-rich fruits, and their inclusion in the diet is thought to help restore energy and body mass due to their content of vitamins, minerals, and natural sugars.

However, there is limited direct scientific evidence supporting the efficacy of apricots or apricot kernels specifically for the treatment of wasting disorders. Most modern research on apricots focuses on their antioxidant properties and potential roles in general health rather than on muscle wasting or cachexia. Importantly, apricot kernels contain amygdalin, which can release cyanide and is potentially toxic if consumed in large amounts; therefore, medical use should be approached with caution.

In summary, the use of apricot to support or treat wasting is primarily based on traditional medicine practices and dietary beliefs, with little direct clinical evidence to support its efficacy for this specific condition.

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