Evidence supporting the use of: Anise
For the body system: Uterus
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Anise (Pimpinella anisum) has a long history of use in traditional medicine, particularly in Mediterranean, Middle Eastern, and South Asian cultures. It has been used to address various female reproductive issues, including promoting menstruation, alleviating menstrual discomfort, and supporting lactation. In folk medicine, anise seeds have been incorporated into teas and tonics intended to "strengthen the uterus," reduce cramps, and regulate menstrual cycles.
The rationale behind these uses is largely attributed to the plant's phytoestrogen content—compounds that can mimic estrogenic activity in the body. Some small-scale studies and animal research have suggested that anise extracts may have mild estrogen-like effects, potentially influencing reproductive tissues. However, robust clinical evidence in humans is limited, and most claims regarding direct uterine support stem from traditional practices rather than scientific validation.
Overall, while anise is traditionally used to support the uterus and women's reproductive health, there is insufficient high-quality clinical research to fully substantiate these effects. Its use for the uterus remains primarily grounded in traditional herbal medicine rather than in strong scientific evidence.
Other ingredients that support Uterus
astragalusblack cohosh
chamomile
chaste tree
damiana
dong quai root
fennel
fenugreek
folate
genistein
ginger
ginseng
gotu kola
licorice root
lignans
maca
magnesium
motherwort
parsley
protein
raspberry
rose oil
wild yam
zinc
red clover
squawvine
chickweed
mugwort
anise
blessed thistle
peony
yarrow
root tuber
dioscorea
guelder rose
shepherd's purse
soy isoflavones
Angelica
Alchemilla
Aletris
Anserina
Agnuside
Ashoka
Abuta
Blue Cohosh
Bugbane
Bethroot
Barbasco
Cohosh
Clary sage
Cramp Bark
Casticin
Crinum latifolium
Carthamus
Daidzein
Dong Quai
Diosgenin
Evening Primrose
Estrogen
Isoflavones
jasmine
Pennyroyal
Rose
Products containing anise
Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Respiratory System (30 Day Program)