Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Black currant (Ribes nigrum) has a long history of use in European folk medicine, including as a remedy for urinary tract health. Traditional herbalists have recommended black currant leaves and berries for their purported diuretic and anti-inflammatory properties, which are believed to support urinary tract function and help flush out pathogens. The use of black currant for urinary complaints is documented in various herbal compendiums and ethnobotanical sources, although it has never been a primary or widespread treatment for urinary tract infections (UTIs) in the way that cranberry has been in North America.

From a scientific perspective, the evidence supporting black currant in UTI prevention or treatment is limited. Some in vitro studies suggest that black currant extracts have mild antimicrobial and anti-adhesive effects, and the berries are rich in antioxidants (vitamin C, anthocyanins, and polyphenols), which could theoretically support immune health. However, there are very few clinical studies specifically investigating black currant for UTIs in humans. Most research focuses on its general health benefits, such as cardiovascular or immune support. As a result, its use for UTIs is primarily based on traditional practices rather than strong clinical evidence, and its efficacy remains unproven by modern scientific standards.

In summary, black currant's use for urinary tract infections is rooted in traditional herbal medicine, with minimal scientific validation to date.

More about black currant
More about Urinary Tract Infections

Other ingredients used for Urinary Tract Infections

Other health conditions supported by black currant

Products containing black currant

Nature's Sunshine Natural Changes
Nature's Sunshine Super GLA