Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Holy Basil (Ocimum sanctum, also known as Tulsi) is traditionally used in Ayurvedic medicine for a variety of health concerns, including general support of the urinary system. While there are references in traditional Ayurvedic texts suggesting its use for promoting kidney health and as a mild diuretic, the evidence is primarily anecdotal or based on historical use. Modern scientific research on Holy Basil has largely focused on its adaptogenic, anti-inflammatory, and antimicrobial properties, with only limited studies addressing its effects on the urinary system specifically. Some animal studies suggest potential nephroprotective effects, but these are preliminary and not widely replicated in human trials. Therefore, the use of Holy Basil for supporting the urinary system is justified mainly by tradition, with minimal direct scientific evidence. The overall quality and quantity of supporting evidence is low, and its use for urinary health should be considered as part of traditional herbal practices rather than evidence-based medicine.

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