Evidence supporting the use of: Dwarf Nettle
For the body system: Urinary System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Dwarf Nettle (Urtica urens) has a history of use in traditional herbal medicine, particularly for its diuretic and anti-inflammatory properties that may support urinary system health. Scientific studies, while limited and often focused on its close relative Urtica dioica (stinging nettle), suggest that extracts from nettle species can promote diuresis (increased urine output) and may help in flushing the urinary tract. Several in vitro and animal studies have demonstrated that compounds found in nettle, such as flavonoids and phenolic acids, possess anti-inflammatory and antioxidant effects, which may be beneficial in alleviating mild urinary discomfort and in supporting bladder health.
Human clinical evidence is modest but includes studies where nettle preparations have been used as adjuncts in managing lower urinary tract symptoms, particularly in men with benign prostatic hyperplasia (BPH). These studies typically report modest improvements in urinary flow and symptom scores, although most research uses Urtica dioica. There is a lack of large, high-quality trials specifically on Urtica urens (dwarf nettle), but the similar phytochemical profile allows cautious extrapolation of effects.
Overall, there is some scientific validation for the use of dwarf nettle to support the urinary system, although the strength of evidence is moderate and primarily based on related species and traditional use. Further research, especially well-controlled human trials specific to dwarf nettle, is needed to confirm its efficacy and safety.
Other ingredients that support Urinary System
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barberry
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basil
bearberry
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beta-sitosterol
black cumin
black currant
radish
blackberry
bovine kidney
burdock
cassia bark
celery
cranberry
cucumber
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damiana
dandelion
dog rose
melon
fennel
forsythia
fu ling
gardenia
ginger
gokhru
goldenseal
gooseberry
green tea
hibiscus
horseradish
horsetail
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knotweed
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lemon
lophatherum leaf
lovage
mannitol
marshmallow
methenamine
nettle
ophiopogon root
parsley
pear
phellodendron amurense
phenolic acids
plantain
pollen
potassium
pumpkin
pygeum
rehmannia glutinosa
rhizome
saw palmetto
slippery elm bark
spearmint leaf
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triphala
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sarsaparilla
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punarnava
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tinospora cordifolia
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fumaria parviflora
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morus
lemongrass
yerba santa
sodium salt
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cistanche
eucommia
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morinda
electrolytes blend (proprietary)
cornsilk
buchu
birch
couch grass
sheep's sorrel
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queen of the meadow
anemarrhena asphodeloides
hydrangea
purslane
coix
polyporus
cleavers
shepherd's purse
noni
wood betony
white oak
gravel root
geranium
clematis
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Anamarrhena
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Agrimony
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Achyranthes
Alchornea
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Aerva lanata
Agrimonia pilosa
Asteracea
Alisma
Abuta
Allium tuberosum
Amor seco
Betony
Black Seed
Bermuda Grass
Baikal Skullcap
Baliospermum
Bidens pilosa
Blackthorn
bergenin
Bicarbonate
Blepharis
Balsam
Bishop's Weed
Bistort
Butea monosperma
Barleria
Berberis (unspecified)
Bael
Bean
Begonia fimbristipula
boldo
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Black Gram
Bauhinia
Bur-Reed
Ba Ji Tian
Black Nightshade
Bombax
Borassus Palm
Borassus aethiopum
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banana
Baicalin
Buckwheat
Bassia scoparia
Bergenia
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Camellia sinensis
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Cnidium
Clerodendrum phlomidis
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Cynomorium
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Cyathula
Cornflower
Canaigre
Common Thatching grass
Cowherb
Cyclanthera pedata
Cymbopogon Martini
Chanca Piedra
Coconut Water
Cistus
Corktree
Cubeb
Cowslip
Cranesbill
Cornus
Crinum latifolium
Cha de bugre
Carlina
Carrapichinho
Corn
Cynodon dactylon
Costus
Culvers Root
Dianthus
Didymocarpus
DL-Methionine
Deer Root
Dill
Devil's Club
Dwarf Nettle
Dulse
Dimethyl sulfoxide (DMSO)
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Dyer's Broom
Erigeron
Erodium cicutarium
Eclipta
Euryale seed
Elk antler
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Eupatorium
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Eucommia ulmoides
Embelia
Emodin
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Fumitory
Flavonoids
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Flat-stem milk-vetch
Ficus religiosa
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Fleabane
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Goldthread
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Galium
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Tribulus Terrestris
Vervain
Other body systems supported by Dwarf Nettle
BladderBlood
Circulatory System
Digestive System
Gastrointestinal Tract
Immune System
Intestinal System
Joints
Kidneys
Liver
Prostate
Respiratory System
Skin
Urinary System