Evidence supporting the use of: Niacin (vitamin B3)
For the health condition: Triglycerides (high)
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Niacin (vitamin B3) is scientifically validated as a therapy to lower high triglycerides. Its use is supported by decades of clinical research and clinical practice guidelines. Niacin works by inhibiting hepatic diacylglycerol acyltransferase-2, which reduces the synthesis of very-low-density lipoprotein (VLDL), a precursor to triglycerides. As a result, niacin significantly lowers serum triglyceride levels—often by 20-50%—and can also modestly increase HDL (good cholesterol) and lower LDL (bad cholesterol). Numerous randomized controlled trials, including large studies such as the Coronary Drug Project and the AIM-HIGH trial, have shown that niacin effectively reduces triglyceride levels in patients with hyperlipidemia and mixed dyslipidemia.
However, while niacin is effective for lipid modification, more recent studies have called into question its benefit on cardiovascular outcomes when added to statin therapy, especially given its side-effect profile (notably flushing, glucose intolerance, and hepatotoxicity). Despite this, its triglyceride-lowering efficacy is not disputed, and it remains an option for selected patients unable to tolerate first-line medications or with particularly severe hypertriglyceridemia at risk of pancreatitis. In summary, niacin’s use to reduce high triglycerides is strongly supported by scientific evidence, though its place in therapy is now more selective due to side effects and newer alternatives.
More about niacin (vitamin B3)
More about Triglycerides (high)
Other ingredients used for Triglycerides (high)
akkermansia muciniphilaalgal oil
alpha-linolenic acid (ALA)
anchovies
anthocyanins
apple
arjun tree
artichoke
ashwagandha
astaxanthin
banaba
beet
berberine
bergamot
Beta-Glucan
black currant
black garlic
sesame
black tea
blueberry
broccoli
calamari oil
canola oil
catechins
chia seed
chokeberry
choline
coleus forskohlii
conjugated linoleic acid (CLA)
cordyceps
daidzin
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish protein
flaxseed
fruit and vegetable blend (proprietary)
genistein
genistin
glucomannan
grape
grapefruit
green tea
guar gum
guggul
hawthorn
hesperetin
hibiscus
inulin
knotweed
kale
krill oil
kudzu
l-carnitine
l-taurine
lecithin
lignans
linoleic acid (LA)
lycopene
mackerel
magnesium
maqui berry
matcha
naringin
niacin (vitamin B3)
oat
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-7 fatty acids
omega-9 fatty acids
oyster mushroom
palmitoleic acid
pantethine
perilla
phospholipids
pine bark
plant sterols
pomegranate
pomelo
quercetin
quinoa
red yeast rice
resveratrol
safflower oil
sardines
silymarin
black ginger
soybean
spirulina
sterols
stevia
strawberry
tocotrienols
tomato
trans-pterostilbene
trimethylglycine (TMG)
almond fruit
ubiquinol
vegetable and fruit blend (proprietary)
vitamin C
mulberry
zinc
β-nicotinamide mononucleotide (NMN)
jiaogulan
lingzhi
sunflower
yerba mate
goji berry
amaranth
kidney beans
cocoa
AMP-activated protein kinase (AMPK)
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
4-hydroxyisoleucine
Arjuna
Aronia melanocarpa
Avocado
Ascophyllum nodosum
Alpha-Lipoic Acid
Astragaloside
Adzuki bean
Ampelopsin
Alpha phytosterol
Algal protein
Arjunic Acid
Algalin
Alliin
Arabinoxylan
Argan nut oil
alpha Methyl Tetradecylthioacetic Acid
Arjunolic acid
Buglossoides arvensis
Brutieridin
Brassica
Brazil nut
Buckwheat
Bottle gourd
California chia
Cardarine
Chitosan
Camelina Oil
Cod Liver Oil
Coriander
Cashew
Cyanidin
chlorogenic acid
Chinese Fleeceflower
Cynarin
Cruciferous
Capsiate
Chitin-Glucan Complex
Calanus finmarchicus
Crocetin
corosolic acid
Crypthecodinium
Carnosic acid
Docosahexaenoic Acid
Danshen
Daidzein
Dragon Fruit
Diosgenin
Eriocitrin
Emblicanin
Eicosatetraenoic acid
Eicosapentaenoic Acid
Echium
Ecklonia
Isoflavones
Pistachio
Soy Protein
walnut
Other health conditions supported by niacin (vitamin B3)
AlcoholismArteriosclerosis
Burning Feet or Hands
Cholesterol (high)
Circulation (poor)
Fatty Liver Disease
Memory and Brain Function
Migraine
Schizophrenia
Triglycerides (high)
Products containing niacin (vitamin B3)
Nature's Sunshine AIVIA Clean Energy
Nature's Sunshine Cellular Energy
Nature's Sunshine Liquid - Methyl Vitamin B-12 Complete
Nature's Sunshine Love and Peas
Nature's Sunshine Marine Collagen
Nature's Sunshine Marine Glo Collagen
Nature's Sunshine Mega-Chel
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Nutri-Calm
Nature's Sunshine Nutri-Calm
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Power Meal
Nature's Sunshine Power Meal
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Energy
Nature's Sunshine Solstic Revive
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio