Evidence supporting the use of: Guggullipid resin
For the health condition: Triglycerides (high)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Guggullipid (commonly derived from the resin of Commiphora mukul, known as guggul) has a long history of use in traditional Ayurvedic medicine for the treatment of lipid disorders. In the modern era, several clinical studies have investigated its efficacy in lowering triglycerides and other blood lipids. Early studies, particularly those conducted in India, suggested that guggullipid could reduce triglyceride and cholesterol levels. The active components, known as guggulsterones, were thought to modulate lipid metabolism via antagonism of the farnesoid X receptor (FXR), leading to increased bile acid synthesis and cholesterol excretion.
However, subsequent research, including randomized controlled trials conducted in Western populations, has produced mixed or disappointing results. For example, a well-known 2003 study published in JAMA found no significant benefit of guggullipid on triglyceride or cholesterol levels compared to placebo, and even noted an increased incidence of adverse events such as rash. Systematic reviews and meta-analyses generally conclude that while guggullipid may have modest triglyceride-lowering effects in some individuals, the overall evidence is inconsistent and not robust. Furthermore, safety concerns and variability in commercial preparations limit its clinical utility.
In summary, while there is a scientific basis and some evidence for guggullipid’s use in supporting healthy triglyceride levels, the quality and consistency of evidence are low, leading to a moderate-to-weak scientific justification for its use in this context.
More about Guggullipid resin
More about Triglycerides (high)
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anchovies
anthocyanins
apple
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artichoke
ashwagandha
astaxanthin
banaba
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black currant
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blueberry
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calamari oil
canola oil
catechins
chia seed
chokeberry
choline
coleus forskohlii
conjugated linoleic acid (CLA)
cordyceps
daidzin
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
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flaxseed
fruit and vegetable blend (proprietary)
genistein
genistin
glucomannan
grape
grapefruit
green tea
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l-carnitine
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linoleic acid (LA)
lycopene
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magnesium
maqui berry
matcha
naringin
niacin (vitamin B3)
oat
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-7 fatty acids
omega-9 fatty acids
oyster mushroom
palmitoleic acid
pantethine
perilla
phospholipids
pine bark
plant sterols
pomegranate
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quercetin
quinoa
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resveratrol
safflower oil
sardines
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soybean
spirulina
sterols
stevia
strawberry
tocotrienols
tomato
trans-pterostilbene
trimethylglycine (TMG)
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ubiquinol
vegetable and fruit blend (proprietary)
vitamin C
mulberry
zinc
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jiaogulan
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sunflower
yerba mate
goji berry
amaranth
kidney beans
cocoa
AMP-activated protein kinase (AMPK)
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corosolic acid
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Echium
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walnut
Other health conditions supported by Guggullipid resin
ArthritisCholesterol (high)
Circulation (poor)
Diabetes
Hemorrhoids
Inflammation
Rheumatoid Arthritis
Triglycerides (high)
Wounds and Sores