Evidence supporting the use of: Sambucus nigra
For the body system: Tonsils
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Sambucus nigra (elderberry) has a long history of traditional use in supporting upper respiratory tract health, including conditions that may involve the tonsils, such as sore throat and mild tonsillitis. Folk medicine in Europe and North America has used elderberry preparations—such as syrups, teas, and lozenges—for their perceived ability to reduce inflammation and soothe irritation in the throat. The traditional rationale is largely based on elderberry's general anti-inflammatory and immune-supportive properties, as well as its use for "throat complaints."
However, there is limited direct scientific evidence specifically linking Sambucus nigra with tonsil health or tonsillitis. Most modern research has focused on elderberry's effects in reducing the duration and severity of cold and flu symptoms, not targeting the tonsils specifically. A few in vitro and animal studies suggest elderberry extracts may have anti-inflammatory and antiviral activity, which could theoretically be beneficial for the tonsils, especially during infections. But robust clinical trials examining its direct impact on tonsillar inflammation or infection are lacking.
In summary, the use of Sambucus nigra to support the tonsils is primarily justified by tradition, supported by general evidence for upper respiratory benefits, but not by targeted scientific research for this specific body system.
Other body systems supported by Sambucus nigra
Digestive SystemGastrointestinal Tract
Immune System
Lungs
Mucus Membranes
Respiratory System
Sinuses
Skin
Tonsils
