Evidence supporting the use of: Muira puama
For the health condition: Testosterone (low)
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Muira puama (Ptychopetalum olacoides), often referred to as "potency wood," is a plant native to the Amazon rainforest. Traditionally, it has been used in Brazilian folk medicine as an aphrodisiac and remedy for sexual dysfunctions, including low libido and erectile difficulties. The use of muira puama to support or treat low testosterone is primarily rooted in these traditional practices rather than robust scientific validation. Historical records and ethnobotanical surveys report its application to enhance sexual function and improve overall vitality, which is sometimes interpreted as indirectly supporting testosterone health. However, the actual mechanisms by which muira puama may influence testosterone levels specifically are not well established in the scientific literature.
Modern research on muira puama is limited, and most studies involve small sample sizes or animal models. Some studies suggest potential pro-sexual effects—such as increased libido or improved erectile response—but do not provide direct evidence of increased testosterone production or significant hormonal modulation. Systematic reviews note the paucity of high-quality clinical trials addressing its effects on testosterone specifically. Thus, while muira puama remains popular in traditional medicine for male vitality, current evidence does not robustly support its efficacy for treating low testosterone, and its use in this regard is primarily based on traditional rather than scientific grounds.
Other ingredients used for Testosterone (low)
Acetyl L-carnitineashwagandha
boron
DHEA (dehydroepiandrosterone)
maca
magnesium
Muira puama
Tongkat ali
tribulus
vitamin D3
Zinc
cistanche
Yohimbe
antler
anti-aromatase
Bulbine natalensis
ba ji tian
Butea superba
DHEA
D-Aspartic Acid
eurycomanone
Eurycoma Longifolia
furostanols
Fadogia agrestis
horny goat weed
icariin
maral root
Massularia acuminata
macaenes
Protodioscin
Rhaponticum
Safed musli
Tribuloside
Tribulus Terrestris
Yohimbine
Other health conditions supported by Muira puama
AnxietyAnxiety Disorders
Athletic and Exercise Aids
Depression
Erectile Dysfunction
Fatigue
Memory and Brain Function
Sex Drive (low)
Stress
Testosterone (low)
