Evidence supporting the use of: Cordyceps
For the body system: Testosterone

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cordyceps, a genus of parasitic fungi used in traditional Chinese medicine, has long been reputed for its ability to promote vitality, energy, and overall male sexual health. Traditional use includes support for libido and stamina, which has led to its association with the "testosterone body system" in contemporary supplement marketing. However, scientific evidence specifically connecting cordyceps to increased testosterone levels in humans is limited and largely preliminary.

Some animal studies have indicated that cordyceps extracts may influence testosterone production and improve sexual function. For example, rodent studies have shown increased testosterone levels and enhanced sperm quality after administration of cordyceps. The proposed mechanisms involve modulation of steroidogenic enzymes and potential antioxidant effects. Despite these promising preclinical findings, human clinical trials are scarce, and the available studies often lack rigorous design, involve small sample sizes, or show only modest benefits.

In summary, the use of cordyceps to support testosterone and male reproductive function is primarily rooted in traditional practices, with some supportive animal data but insufficient robust human evidence. More high-quality research is needed to confirm any clinically meaningful effects on testosterone in humans.

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