Evidence supporting the use of: Jiaogulan
For the body system: Sympathetic Nervous System
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Jiaogulan (Gynostemma pentaphyllum) is a climbing vine traditionally used in Chinese and Southeast Asian herbal medicine. It is often referred to as "Southern Ginseng" due to its adaptogenic properties, meaning it is believed to help the body adapt to stress. In traditional medicine, jiaogulan is used to enhance energy, stamina, and overall vitality, which indirectly suggests support for the Sympathetic Nervous System (SNS)—the branch of the autonomic nervous system responsible for the "fight or flight" response.
While traditional use supports jiaogulan’s role in boosting energy and resilience, direct scientific evidence specifically linking jiaogulan to modulation or support of the SNS is limited. Most scientific studies focus on its antioxidant, anti-inflammatory, and potential cardiovascular effects, as well as its ability to modulate metabolic factors. Some animal studies suggest adaptogenic effects, which may involve indirect influence on SNS activity by helping the body manage stress responses, but these effects are not well-established in humans.
In summary, the use of jiaogulan to support the Sympathetic Nervous System is primarily rooted in traditional medicine, with a low to moderate level of supporting evidence (rated 2/5) due to a lack of direct scientific validation for this specific application.
Other ingredients that support Sympathetic Nervous System
1,3,7-Trimethylpurine-2,6-dione7,8-Dihydroxyflavone
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Acetyl-L-Tyrosine
Adrenergic amines
ashwagandha
Bacopa
bacoside
basil
bergamot
beta caryophyllene
brahmi
bасора
caffeine
capsaicinoids
cardamom
catecholamine
cayenne pepper
citrus sinensis (proprietary)
cola nut
Convolvulus pluricaulis
cortisol
cowage seed
electrolytes blend (proprietary)
eleuthero
Ephedra
ephedrine
gastrodia
ginkgo biloba
Ginsenosides
glucose
guarana
Guaranine
guayusa
herbal blend (proprietary)
Higenamine
Jatamansi
jiaogulan
jujube
kanna
kola nut
kudzu
L-taurine
L-theanine
l-tyrosine
lavender
lemongrass
licorice root
lion's mane
lotus seed
magnesium
magnolia
Methylxanthine
Muira puama
Mulungu
omega-3 fatty acids
paraxanthine
passionflower
phytocannabinoids
relora® (proprietary)
Rhodiola
robusta coffee
Rosarin
rosavins
Salidroside
salt
Shankhpushpi
skullcap
Synephrine
Szechuan lovage
Tagara
Teacrine
Theacrine
vitamin B
whole adrenal glandular
Withanolides
Xanthine
Yarrow
Yohimbe
Yohimbine
Other body systems supported by jiaogulan
Adrenal GlandsArteries
Blood
Brain
Circulatory System
Digestive System
Gastrointestinal Tract
Glandular System
Heart
Hepatic System
Immune System
Kidneys
Liver
Lungs
Lymphatics
Pancreas Head
Parasympathetic Nervous System
Respiratory System
Spleen
Stomach
Sympathetic Nervous System
