Evidence supporting the use of: Ginkgo biloba
For the body system: Sympathetic Nervous System
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Ginkgo biloba is most widely known for its potential effects on cognitive function, but some research has investigated its influence on the autonomic nervous system, including the Sympathetic Nervous System (SNS). The justification for its use in supporting the SNS is primarily based on scientific studies, though the evidence is limited and not robust.
Several small studies have explored Ginkgo biloba’s impact on circulation, vascular tone, and heart rate variability—factors influenced by the SNS. For example, some research suggests Ginkgo may promote peripheral vasodilation and improve microcirculation, possibly by modulating sympathetic activity and nitric oxide pathways. Additionally, a few studies have indicated that Ginkgo biloba extract could reduce stress-induced increases in blood pressure and heart rate, suggesting a mild sympatholytic (SNS-modulating) effect.
However, these findings are not consistent, and many studies focus on cognitive or vascular outcomes rather than direct measures of SNS function. There is not enough high-quality, large-scale evidence to support a strong influence of Ginkgo biloba on the Sympathetic Nervous System in healthy individuals. Therefore, while there is some scientific rationale and preliminary evidence for its use, the overall evidence base is weak and does not justify strong claims.
More about ginkgo biloba
More about Sympathetic Nervous System
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acetyl l-carnitineashwagandha
basil
bergamot
beta caryophyllene
bасора
caffeine
capsaicinoids
citrus oil
citrus sinensis (proprietary)
cowage seed
eleuthero
ginkgo biloba
guarana
guayusa
jujube
kudzu
l-taurine
l-theanine
l-tyrosine
lavender
licorice root
lion's mane
magnesium
magnolia
muira puama
Acetyl-L-Tyrosine
omega-3 fatty acids
passionflower
phytocannabinoids
relora® (proprietary)
rhodiola
skullcap
vitamin B
whole adrenal glandular
jiaogulan
gastrodia
cardamom
lingusticum wallichii
yarrow
lemongrass
kanna
lotus seed
electrolytes blend (proprietary)
herbal blend (proprietary)
yohimbe
cayenne pepper
1,3,7-Trimethylpurine-2,6-dione
7,8-Dihydroxyflavone
Adrafinil
Adrenergic amines
Adrenaline
Brahmi
Bacopa
bacoside
Cortisol
Catecholamine
Convolvulus Pluricaulis
cola nut
Ephedra
Ephedrine
salt
yohimbine
Other body systems supported by ginkgo biloba
AcetylcholineArteries
Blood
Brain
Brain
Capillaries
Circulatory System
Ears
Lungs
Nerves
Respiratory System
Senses
Sympathetic Nervous System
Products containing ginkgo biloba
Nature's Sunshine AdaptaMax
Nature's Sunshine Brain Protex (With Huperzine A)
Nature's Sunshine Circulatory System
Nature's Sunshine Focus Attention
Nature's Sunshine Ginkgo Biloba Extract (Time Release)
Nature's Sunshine Ginkgo & Hawthorn Combination
Nature's Sunshine Glandular System
Nature's Sunshine Melatonin Extra
Nature's Sunshine Mind-Max
Nature's Sunshine Mineral-Chi Tonic (Chinese)
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine SUMA (Combination)