Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Yucca (Yucca schidigera and related species) has a history of traditional use among Native American tribes, particularly in the southwestern United States and Mexico. The roots and stems of yucca have been used for centuries to make soaps, shampoos, and poultices, and were also consumed for their purported health benefits. In the context of the structural system—which includes bones, joints, and connective tissues—yucca has been traditionally used to alleviate symptoms of arthritis and other joint conditions. This is largely based on anecdotal evidence and ethnobotanical reports suggesting that yucca can reduce inflammation and pain associated with musculoskeletal disorders.

Some laboratory studies have identified steroidal saponins in yucca, which may have anti-inflammatory properties. However, these findings are preliminary, mostly in vitro or in animal models, and do not directly demonstrate benefits for the human structural system. There are no robust clinical trials confirming that yucca supplementation improves joint health or supports the structural system in humans. Thus, while traditional use is well-documented, scientific validation remains limited. Yucca’s use for the structural system is primarily rooted in traditional practice rather than strong scientific evidence.

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Nature's Sunshine Joint Support