Evidence supporting the use of: Bovine Protein
For the body system: Structural System
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Bovine protein, often sourced from beef or bovine-derived collagen, is used to support the structural system—which includes bones, joints, muscles, and connective tissues—based on several lines of scientific evidence. Proteins are fundamental building blocks for muscle and connective tissue repair and growth. Bovine collagen, a specific form of bovine protein, has been researched for its effects on joint health and connective tissue integrity. Multiple randomized controlled trials have shown that supplementation with bovine collagen peptides can improve symptoms of osteoarthritis, reduce joint pain, and support cartilage health. Additionally, whey and other bovine-derived proteins are frequently used in sports nutrition to aid muscle recovery and hypertrophy after exercise.
The mechanisms by which bovine protein supports the structural system include providing essential and non-essential amino acids necessary for the synthesis of collagen, elastin, and muscle proteins. Hydrolyzed collagen peptides, in particular, have been shown to stimulate the production of extracellular matrix components in cartilage and skin. While not all studies agree on the magnitude of the effect, the preponderance of evidence, especially with collagen supplements, validates the use of bovine protein for supporting bone, joint, and muscle health. However, the benefits are most pronounced in populations with increased protein needs or existing joint issues, rather than universally across all demographics.
Other ingredients that support Structural System
alfalfabayberry
bovine gelatin
burdock
calcium
cartilage
chondroitin
cissus quadrangularis
collagen
copper
turmeric
devil's claw
fish protein
gelatin
glucosamine
hyaluronic acid
l-leucine
l-proline
magnesium
marine lipid
methylsulfonylmethane (MSM)
microcrystalline hydroxyapatite concentrate (MCHC)
milk
moringa
n-acetyl-glucosamine
omega-3 fatty acids
phosphorus
protein
silicon
slippery elm bark
strontium
Urolithin A
vitamin B
vitamin C
vitamin D
vitamin K
water
zinc
chickweed
sodium salt
eucommia
trace minerals
yucca
arnica
Algal protein
Beef
Bovine Protein
Bone Protein
Bee products
Creatine
Egg
Eucommia ulmoides
Elastin
Glycine
Glycosaminoglycans
Other body systems supported by Bovine Protein
Adrenal GlandsGastrointestinal Tract
Glandular System
Hair
Immune System
Intestinal System
Joints
Muscles
Nails
Skeletal System (Bones)
Skin
Spleen
Stomach
Structural System