Evidence supporting the use of: Argan nut oil
For the health condition: Stretch Marks

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Argan nut oil, derived from the kernels of the Argan tree native to Morocco, has a long history of traditional use for various skin concerns, including stretch marks (striae). In Moroccan and North African cultures, argan oil has been applied to the skin for its reputed moisturizing, nourishing, and skin-softening properties. The traditional rationale is that the oil's high vitamin E content, essential fatty acids, and antioxidants help maintain skin elasticity and suppleness, potentially reducing the development or appearance of stretch marks during periods of rapid growth or pregnancy.

However, scientific validation for the use of argan oil specifically in the prevention or treatment of stretch marks is very limited. A small clinical study (El Harith et al., 2016, "Effect of argan oil in the prevention of stretch marks in pregnant women," Phytotherapy Research) suggested a possible benefit in improving skin elasticity and reducing the severity of stretch marks, but the study had a limited sample size and methodological limitations. Most evidence supporting its use remains anecdotal or based on extrapolation from its general skin benefits.

In summary, while argan oil's use for stretch marks is rooted in tradition and supported by some limited clinical data, robust scientific evidence is lacking. Its use is primarily justified by longstanding traditional practice rather than comprehensive scientific validation.

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