Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Aloe vera has been used traditionally in various cultures for its skin-healing properties, including the management of stretch marks (striae). The practice of applying aloe vera gel to stretch marks is rooted in its long-standing use for skin hydration, wound healing, and soothing effects. Historically, aloe vera has been valued for its mucilaginous gel, which contains polysaccharides, vitamins, and minerals thought to promote skin repair and regeneration. Some traditional medicine systems recommend aloe vera as a topical remedy to improve the appearance of scars and stretch marks by moisturizing the skin and supporting its elasticity.

However, scientific validation for aloe vera’s efficacy specifically in preventing or treating stretch marks is limited. A few small studies and anecdotal reports suggest that aloe vera may help with skin hydration and healing, but robust clinical trials are lacking. The available scientific evidence does not strongly support its effectiveness for stretch marks, and any improvements are likely due to the moisturizing effect rather than a true therapeutic action on the underlying dermal changes involved in stretch mark formation. Nevertheless, due to its safety profile and traditional use, aloe vera remains a popular choice for those seeking natural remedies for stretch marks, even though expectations should be tempered given the limited evidence.

More about aloe vera
More about Stretch Marks

Other ingredients used for Stretch Marks

Other health conditions supported by aloe vera

Products containing aloe vera

Nature's Sunshine CleanStart Mild
Nature's Sunshine Aloe Vera (Freeze Dried)
Nature's Sunshine Aloe Vera Gel
Nature's Sunshine Aloe Vera Juice
Nature's Sunshine Aloe Vera Juice (Whole Leaf)
Nature's Sunshine Liquid Cleanse