Evidence supporting the use of: Goldthread
For the health condition: Stress
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Goldthread (Coptis chinensis), also known as Chinese goldthread or Huang Lian, is a traditional herb widely used in Chinese medicine. Its primary active compound is berberine. Traditionally, Goldthread has not been used specifically to treat or support stress in the way the term is understood in modern medicine (i.e., psychological stress or anxiety). However, in Traditional Chinese Medicine (TCM), Goldthread is considered to have "cooling" properties and is used to clear heat, dry dampness, and address conditions such as digestive issues, infections, and inflammation. There are some historical uses for symptoms that might overlap with stress-induced conditions (such as irritability or insomnia due to "heat"), but Goldthread is not a primary adaptogen or calming herb in TCM. From a scientific perspective, while berberine has been studied for various biological effects, including anti-inflammatory and antimicrobial activities, there is little robust evidence supporting its use specifically for stress reduction or management. No high-quality clinical trials or preclinical studies directly link Goldthread or berberine to significant anti-stress or anxiolytic effects. In summary, while Goldthread is deeply rooted in traditional use for other health concerns, its application for stress is limited and not well-supported by either tradition or scientific data.
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5-Hydroxytryptophan (5-HTP)7-Keto-DHEA
acetyl l-carnitine
alpha-pinene
arjun tree
ashwagandha
asparagus
astragalus
waterhyssop
benegut perilla (proprietary)
bergamot
bifidobacterium bifidum
bifidobacterium lactis
bifidobacterium longum
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black tea
bonito peptide
bupleurum falcatum
California poppy
caterpillar mushroom
chaga mushroom
chamomile
cordyceps
curcumin
damiana
DHA (docosahexaeonic acid)
dong quai root
eleuthero
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish protein
GABA (gamma aminobutyric acid)
gardenia
gotu kola
green tea
guayusa
heartwood
hibiscus
hops
jujube
kava root
kudzu
l-ornithine
l-taurine
l-theanine
l-tryptophan
l-tyrosine
lactium casein decapeptide
lactobacillus brevis
lactobacillus casei
lactobacillus helveticus
lactiplantibacillus plantarum
lavender
lentinula edodes mycelia
lion's mane
liquid liver fractions
maca
magnesium
magnolia
matcha
melatonin
mint
motherwort
muira puama
Acetyl-L-Tyrosine
oat
passionflower
peppermint oil
perilla
phosphatidylserine
phospholipids
pine bark
polygala root
pregnenolone
pyrroloquinoline disodium salt
quail egg
relora® (proprietary)
rhodiola
rose oil
saffron
sceletium
black ginger
skullcap
spearmint leaf
spinach
valerian root
velvet bean
vitamin B12
vitamin B6
mulberry
whole adrenal glandular
zinc
sarsaparilla
suma
jiaogulan
catnip
cardamom
anise
fumaria parviflora
bee pollen
lingzhi
kanna
silk tree
oriental arborvitae
anemarrhena asphodeloides
St. John's Wort
yerba mate
noni
wood betony
biota seed
goji berry
cocoa
AMP-activated protein kinase (AMPK)
ashitaba
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Aralia
Arjuna
akebia
Antler
Agastache
Agrimony
Apigenin
Antrodia camphorata
Arginine aspartate
Albizia
Anserina
Agmatine
Agarwood
Alpha lactalbumin
Algal protein
Betony
Baikal Skullcap
Black spruce
Baccosides
Bacopin
Baicalein
Basidiomycota
Banyan
Brahmi
Bacopa
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Borage
banana
Bifidobacteria
Bupleurum
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Baicalin
Bird's nest
Centella triterpenes
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Clary sage
Chinese Mountain Ant
Codonopsis
Coriander
Clerodendrum phlomidis
Chinese Fleeceflower
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Calea zacatechichi
Centella asiatica
Coca
Chocolate
Capitate Valerian
Corktree
Catuaba
C-Phycocyanin
cypress
Cowslip
Calamus
Cherimoya
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Corydalis
Convolvulus Pluricaulis
Celastrus
Canscora
Dismutase
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Dibenzo-alpha pyrones
Devil's Club
Date
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Eplotab
Erythrina
Emblicanin
Eurycoma Longifolia
Fo-Ti
Fragrant Rosewood
Ficus religiosa
Fish
Frankincense
Flavones
Goldthread
Gelsemium
Ginsenosides
Griffonia simplicifolia
gum
Galactooligosaccharides
Glycine
Gastrodin
jasmine
Lotus
Mistletoe
Mimosa
Orchid
Poppy
Pistachio
Rose
Spikenard
yohimbine
Other health conditions supported by Goldthread
Abdominal PainAcid Indigestion
Asthma
Bronchitis
Burns and Scalds
Cold Sores
Colds (antiviral)
Colds (general)
Colds (prevention)
Cuts
Diarrhea
Digestion (poor)
Dyspepsia
Ear Infection or Earache
Eczema
Fever
Gastritis
Glands (swollen lymph)
Headache (general)
Headache (sinus)
Indigestion
Inflammation
Jaundice (adults)
Migraine
Nausea and Vomiting
Pain (general remedies for)
Rhinitis
Sinus Infection
Sore Throat
Stress
Ulcers
Wounds and Sores