Evidence supporting the use of: Benzoin siam
For the health condition: Stress
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Benzoin siam, a balsamic resin obtained from the tree Styrax tonkinensis and related species, has a long history of traditional use in various cultures, particularly in Southeast Asia and Europe. Historically, it has been used in incense, perfumes, and as a component in various remedies, often valued for its pleasant, sweet aroma. In the context of stress, benzoin has been incorporated into aromatherapy practices, where its calming scent is believed to promote relaxation and alleviate emotional stress or anxiety. However, these uses are primarily based on anecdotal evidence and traditional practices rather than scientific validation.
There is a lack of robust scientific studies directly investigating the effects of Benzoin siam on stress reduction in humans. No substantial clinical trials or pharmacological studies have demonstrated a clear anti-stress effect or elucidated a mechanism by which benzoin might affect psychological stress. Any relaxation benefit is most likely attributable to the general effects of pleasant aromas in aromatherapy, rather than to specific properties of benzoin itself. Therefore, while its use for stress is supported by traditional and historical use in aromatherapy, the evidence level remains low due to the absence of scientific validation.
Other ingredients used for Stress
5-Hydroxytryptophan (5-HTP)7-Keto-DHEA
acetyl l-carnitine
alpha-pinene
arjun tree
ashwagandha
asparagus
astragalus
waterhyssop
benegut perilla (proprietary)
bergamot
bifidobacterium bifidum
bifidobacterium lactis
bifidobacterium longum
sesame
black tea
bonito peptide
bupleurum falcatum
California poppy
caterpillar mushroom
chaga mushroom
chamomile
cordyceps
curcumin
damiana
DHA (docosahexaeonic acid)
dong quai root
eleuthero
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish protein
GABA (gamma aminobutyric acid)
gardenia
gotu kola
green tea
guayusa
heartwood
hibiscus
hops
jujube
kava root
kudzu
l-ornithine
l-taurine
l-theanine
l-tryptophan
l-tyrosine
lactium casein decapeptide
lactobacillus brevis
lactobacillus casei
lactobacillus helveticus
lactiplantibacillus plantarum
lavender
lentinula edodes mycelia
lion's mane
liquid liver fractions
maca
magnesium
magnolia
matcha
melatonin
mint
motherwort
muira puama
Acetyl-L-Tyrosine
oat
passionflower
peppermint oil
perilla
phosphatidylserine
phospholipids
pine bark
polygala root
pregnenolone
pyrroloquinoline disodium salt
quail egg
relora® (proprietary)
rhodiola
rose oil
saffron
sceletium
black ginger
skullcap
spearmint leaf
spinach
valerian root
velvet bean
vitamin B12
vitamin B6
mulberry
whole adrenal glandular
zinc
sarsaparilla
suma
jiaogulan
catnip
cardamom
anise
fumaria parviflora
bee pollen
lingzhi
kanna
silk tree
oriental arborvitae
anemarrhena asphodeloides
St. John's Wort
yerba mate
noni
wood betony
biota seed
goji berry
cocoa
AMP-activated protein kinase (AMPK)
ashitaba
7,8-Dihydroxyflavone
Aralia
Arjuna
akebia
Antler
Agastache
Agrimony
Apigenin
Antrodia camphorata
Arginine aspartate
Albizia
Anserina
Agmatine
Agarwood
Alpha lactalbumin
Algal protein
Betony
Baikal Skullcap
Black spruce
Baccosides
Bacopin
Baicalein
Basidiomycota
Banyan
Brahmi
Bacopa
Buddha's Hand
Borage
banana
Bifidobacteria
Bupleurum
bacoside
Baicalin
Bird's nest
Centella triterpenes
Common Monkey Flower
Clary sage
Chinese Mountain Ant
Codonopsis
Coriander
Clerodendrum phlomidis
Chinese Fleeceflower
Chuchuhuasi
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Coca
Chocolate
Capitate Valerian
Corktree
Catuaba
C-Phycocyanin
cypress
Cowslip
Calamus
Cherimoya
Convolvulus prostratus
Corydalis
Convolvulus Pluricaulis
Celastrus
Canscora
Dismutase
Dodeca-2E, 4E-Dienoic Acid Isobutylamide
Dibenzo-alpha pyrones
Devil's Club
Date
Dodeca-2E, 4E, 8Z, 10Z/Etetraenoic Acid Isobutylamide
Eplotab
Erythrina
Emblicanin
Eurycoma Longifolia
Fo-Ti
Fragrant Rosewood
Ficus religiosa
Fish
Frankincense
Flavones
Goldthread
Gelsemium
Ginsenosides
Griffonia simplicifolia
gum
Galactooligosaccharides
Glycine
Gastrodin
jasmine
Lotus
Mistletoe
Mimosa
Orchid
Poppy
Pistachio
Rose
Spikenard
yohimbine
Other health conditions supported by Benzoin siam
AbrasionsAbscesses
Afterbirth Pain
Allergies (respiratory)
Anxiety
Arthritis
Asthma
Bites and Stings
Bleeding (external)
Blisters
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Canker Sores
Cuts
Dermatitis
Eczema
Emotional Sensitivity
Fungal Infections
Glands (swollen lymph)
Headache (general)
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Injuries
Insomnia
Itching
Itching (rectal)
Itching Ears
Kidney Infection
Lesions
Lymph Nodes or Glands (swollen)
Mastitis
Pain (general remedies for)
Poison Ivy or Oak
Psoriasis
Rashes and Hives
Scars / Scar Tissue
Scratches and Abrasions
Skin (dry and/or flaky)
Skin (infections)
Skin Care (general)
Sore Throat
Staph Infections
Stress
Sunburn
Ulcerations (external)
Wounds and Sores