Evidence supporting the use of: Australian Sandalwood
For the health condition: Stress

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Australian Sandalwood (Santalum spicatum) has a long history of traditional use among Indigenous Australian communities and in aromatherapy practices, primarily for its calming, grounding aroma. Sandalwood oil, including that derived from Australian varieties, is often used in incense, perfumes, and massage oils purported to promote relaxation and reduce stress. This traditional use is largely extrapolated from the broader historical utilization of sandalwood species (notably Indian sandalwood, Santalum album) in Ayurvedic and other traditional medicines for calming the mind and spirit.

While some limited scientific studies have evaluated the effects of sandalwood oil inhalation (especially Santalum album) on physiological parameters related to stress, there is very little direct research specifically on Australian Sandalwood (Santalum spicatum). The available data suggest that inhalation of sandalwood aroma may have mild anxiolytic or relaxing effects, likely mediated by olfactory pathways, but these findings are preliminary and often not specific to the Australian species. Thus, the use of Australian Sandalwood for stress is primarily justified by tradition, with minimal scientific evidence specific to this species.

In summary, Australian Sandalwood's role in stress relief is supported mainly by its traditional use rather than robust scientific validation. Further research would be needed to substantiate its efficacy for this purpose.

More about Australian Sandalwood
More about Stress

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EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish protein
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gardenia
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green tea
guayusa
heartwood
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hops
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kava root
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l-ornithine
l-taurine
l-theanine
l-tryptophan
l-tyrosine
lactium casein decapeptide
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motherwort
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Products containing Australian Sandalwood

We currently have no products on Caring Sunshine that contain this ingredient.