Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Sweet Clover (Melilotus officinalis) has been used in traditional herbal medicine primarily for its purported anti-inflammatory and mild analgesic properties. Historically, it has been applied topically or used in poultices to ease symptoms associated with sprains, bruises, and similar minor injuries. The traditional use is based on the presence of coumarins and flavonoids, which are believed to contribute to its anti-inflammatory effects. However, there is a significant lack of modern scientific studies directly evaluating Sweet Clover’s efficacy for treating or supporting recovery from sprains. Most available evidence is anecdotal or based on historical herbal texts rather than clinical trials or rigorous pharmacological research. Due to this, the evidence supporting its use for sprains is weak and should be considered with caution. Additionally, improper use (especially internal use) can pose safety risks due to the coumarin content, which can interfere with blood clotting. In summary, while there is a basis in traditional practice for Sweet Clover’s use with sprains, scientific validation is lacking, and its efficacy remains unproven by modern standards.

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