Evidence supporting the use of: Mesima
For the body system: Spleen
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Mesima, also known as Phellinus linteus, is a medicinal mushroom traditionally used in East Asian herbal medicine. In traditional Chinese medicine (TCM), Mesima is believed to "support the Spleen" by enhancing vitality, improving digestion, and strengthening the body’s resistance to illness. The concept of the "Spleen" in TCM encompasses functions such as nutrient absorption, energy production, and immune support, rather than strictly referring to the anatomical organ.
Historical texts and herbal compendia describe Mesima as being used to treat conditions like poor appetite, weakness, and fatigue—symptoms associated with Spleen Qi deficiency in TCM theory. These uses are primarily based on centuries of empirical practice and the mushroom’s inclusion in multi-herb formulations designed to bolster the Spleen and overall health.
Modern scientific research on Mesima has focused mainly on its potential immunomodulatory and anti-cancer properties, with studies demonstrating effects such as stimulating immune cell activity and inhibiting tumor growth in vitro and in animal models. However, direct scientific evidence for Mesima specifically supporting "Spleen function" as defined in TCM is limited. Most support for this application comes from traditional practice rather than rigorous clinical trials or mechanistic studies targeting the Spleen body system.
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glehnia root
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gooseberry
grape
onion
green tea
Indian tinospora
iron
knotweed
jujube
kale
kelp
lemon
lentinula edodes mycelia
licorice root
liquid liver fractions
luteolin
maitake mushroom
mango
mangosteen
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orange
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perilla
pollen
pomegranate
pumpkin
quinoa
raspberry
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schizonepeta
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spinach
strawberry
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almond fruit
turkey tail mushroom
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
vitamin B
seaweed
water
mulberry
red clover
jiaogulan
chickweed
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tangerine
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atractylodes
mugwort
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pistacia integerrima gall
punarnava
tinospora cordifolia
fumaria parviflora
picrorhiza kurroa
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bee pollen
peony
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lingusticum wallichii
yarrow
morus
root tuber
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flowering quince
dioscorea
ganoderma
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lotus seed
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tartarian aster
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zanthoxylum
trace minerals
coix
wheat germ
noni
millet seed
algae
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Aralia
Alpha Glucans
Agastache
Anamarrhena
Ankaflavin
Angelica
Antrodia camphorata
Auricularia
Abrus
Amomum
Albizia
Andrographolide
Asam gelugor
Astragaloside
Armillaria mellea
Alsonia scholaris
Ampelopsis
Agrimonia pilosa
Asteracea
Alkylglycerols
Adenophora
Artemisia Anomala
Anemarrhena
Allium tuberosum
Alstonia macrophylla
Atractylone
Animal protein
Black Seed
Baikal Skullcap
Baliospermum
Baphicacanthus cusia
Bidens pilosa
Broussonetia
bergenin
Breadnut
Brassica
Belleric myrobalan
Beef liver
Berberis (unspecified)
Bok Choy
Baicalein
Bovine Protein
Bael
Basidiomycota
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Bee products
Bombax
Borassus Palm
Bupleurum
Baicalin
Cumin
Cinnamomum
Carqueja
Clerodendrum trichotomum
Cucurbita
Calycosin
Coriolus mushroom
Combretum quadrangulare
Codonopsis
Capillary Artemisia
Curcuminoid
Citrus
Cantaloupe
Chinese Raisintree
Cowherb
Cruciferous
Curcumen
Capers
Chard
Chicken
Curcuma
Carob
Chirata
Cornus
Chaenomeles lagenaria
Chinese Thoroughwax
Cephalotaxus sinensis
Ceanothus integerrimus
Chebulinic acid
Costus
Cynanchum
Danshen
Dendrobium
Dolichos
Deoxyandrographolides
Dulse
Erodium cicutarium
eggplant
Egg
Euryale seed
Emblicanin
Elkweed
Emodin
Enokitake
Fruit
Flueggea suffruticosa
Flavonoids
Fo-Ti
Flat-stem milk-vetch
Ficus simplicissima
Flammulina velutipes
Flavones
Glehnia littoralis
Goldthread
Ginsenosides
Gnaphalium
Glucan peptides
Guava
Garlic
Gardenia jasminoides
Glycyrrhizin
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Lotus
Orchid
Sumac
walnut
Other body systems supported by Mesima
BloodGastrointestinal Tract
Immune System
Intestinal System
Liver
Lungs
Spleen