Evidence supporting the use of: Lactobacillus kefiri
For the body system: Small Intestines

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Lactobacillus kefiri is a probiotic bacterium commonly found in kefir, a fermented milk product. Its use to support the small intestine is scientifically supported to a moderate degree. Several studies have demonstrated that L. kefiri can modulate the gut microbiota and exhibit antagonistic activity against certain gastrointestinal pathogens. Research shows that strains of L. kefiri can adhere to intestinal epithelial cells, potentially enhancing the gut barrier and promoting immune modulation within the small intestine.

In vitro and animal studies have found that L. kefiri can reduce inflammation, inhibit pathogen adhesion, and produce antimicrobial substances that may help maintain a healthy gut environment. For example, a 2016 study (Carasi et al., Frontiers in Microbiology) showed that L. kefiri administration in mice helped regulate cytokine production and improved mucosal immune responses in the gut.

However, direct clinical evidence in humans, specifically targeting small intestine function, is still limited. Most human studies involve mixed-strain probiotics or focus on overall gut health rather than just the small intestine. Nevertheless, the available data suggest that L. kefiri may provide benefits for gut microbial balance and immune support, which are relevant to small intestine health.

In summary, while mechanistic and preclinical evidence is promising, more targeted human trials are needed for a higher evidence rating.

More about Lactobacillus kefiri
More about Small Intestines

Other ingredients that support Small Intestines

2'-Fucosyllactose
aloe vera
alpha-galactosidase
amino acids
amylase
amylopectin
asparagus
bacillus clausii
bacillus coagulans
bacillus subtilis
bayberry
berberine
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
broccoli
rice
brussel sprouts
butyrate triglyceride
caprylic acid
carrot
chia seed
chicory
cinnamon
coating
colostrum
turmeric
endo-peptidase
exo-peptidase
fennel
fenugreek
fiber blend (proprietary)
flavonols
flaxseed
folate
fructooligosaccharides (FOS)
fungal protease
ginger
green banana
green tea
gurmar
cellulose
immunoglobin G
inulin
isomalto-oligosaccharide
kale
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-alanyl-l-glutamine
l-glutamine
lactase
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
lactoferrin
lemon
lipase
magnesium
marshmallow
medium chain triglycerides (MCT)
microbial enzymes (proprietary)
n-acetyl-glucosamine
okra
ox bile
pancreatin
parsley
pear
peptidase (DPPIV)
phellodendron amurense
phenolic acids
phospholipids
phytase
potato starch
prebiotic blend (proprietary)
prolyl endopeptidase (PEP)
protease
protein
butyric acid
pumpkin
saccharomyces boulardii
sardines
slippery elm bark
soybean
spinach
starch
streptococcus thermophilus
sucrase
sulforaphane glucosinolate
tributyrin
vitamin A
vitamin B
vitamin D
vitamin D3
seaweed
water
watermelon
xylooligosaccharides
zinc
papaya
pterocarpus marsupium
lingzhi
yarrow
bile salt
sodium salt
dioscorea
electrolytes blend (proprietary)
polyphenols
trace minerals
purslane
fungal enzymes blend (proprietary)
millet seed
herbal blend (proprietary)
chickpea protein
enzymes blend (proprietary)
cayenne pepper
ashitaba
Aminopeptidase
Alchornea
Alpha-glycans
Alchemilla
Agrimonia pilosa
Asteracea
Acemannan
Algal protein
Arabinoxylan
Animal protein
Black Seed
Bifidobacterium
Bacillus indicus
Bifidobacterium adolescentis
Brassica
Bran
Bael
Butternut
Bacillus licheniformis
Bile
Bifidobacterium animalis
Bee products
Bitter principals
Bacteria
Bifidobacteria
bile acid
Bacillus
Buckwheat
Boerhavia diffusa
Bottle gourd
Centella triterpenes
Curry leaf
Cowpea
Cinnamomum
Carvacrol
Cape Aloe
Citrus
Cruciferous
Chitin-Glucan Complex
Corktree
Clostridium butyricum
Debaryomyces hansenii
Diamine Oxidase
Enterococcus
Egg
Eucheuma
Enzyme Blend
Egg protein
Fig
Goldthread
Galactosidase
Milk Protein
Mimosa
Soy Protein

Products containing Lactobacillus kefiri

We currently have no products on Caring Sunshine that contain this ingredient.