Evidence supporting the use of: Digestion resistant Dextrin
For the body system: Small Intestines
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Digestion resistant dextrin (DRD), often referred to as resistant maltodextrin, is a type of soluble dietary fiber derived from starch. Its use to support the small intestine is primarily based on scientific evidence. DRD resists enzymatic digestion in the small intestine, passing mostly unchanged into the colon. While it is not directly digested in the small intestine, its presence has important implications for small intestinal health and function.
Clinical studies have shown that DRD can modulate the gut microbiota by serving as a prebiotic, promoting the growth of beneficial bacteria such as Bifidobacteria and Lactobacillus. These changes in microbiota can have downstream effects on the health and immune function of the small intestine. Additionally, DRD contributes to improved stool regularity and increased fecal bulk, which indirectly supports overall intestinal transit and function.
Research also suggests that DRD may help regulate postprandial blood glucose and insulin response, which is partially mediated by slowing the absorption of carbohydrates in the small intestine. The European Food Safety Authority (EFSA) and other regulatory bodies recognize resistant dextrins as beneficial dietary fibers, supporting claims related to improved digestive health.
In summary, the use of digestion resistant dextrin to support the small intestine is backed by scientific evidence, mainly due to its prebiotic effects, ability to regulate intestinal transit, and potential to improve glycemic response. However, most benefits are indirect, as the primary site of fermentation is in the colon rather than the small intestine itself.
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Other body systems supported by Digestion resistant Dextrin
Digestive SystemGastrointestinal Tract
Immune System
Intestinal System
Large Intestines (Colon)
Small Intestines
Stomach
