Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chenopodium album, commonly known as lamb's quarters, has a long history of use in traditional medicine systems, particularly in Ayurveda and traditional Chinese medicine. Historically, the leaves and seeds have been consumed as both food and medicine. Its use in supporting the small intestines is primarily traditional, based on beliefs that it aids digestion, reduces intestinal inflammation, and helps expel intestinal worms. Some traditional Indian remedies utilize Chenopodium album for treating gastrointestinal complaints such as indigestion, bloating, and intestinal parasites.

However, while it is rich in nutrients like vitamins, minerals, and fiber—which in general can be beneficial for digestive health—there is limited direct scientific research specifically validating its efficacy for supporting small intestine function. Most available studies focus on its nutritional, antioxidant, and potential anti-parasitic properties, but these do not directly equate to broad small intestine support. The evidence is thus rated as 2, reflecting a primarily traditional justification with a lack of robust clinical data. Individuals should exercise caution, as some parts of the plant may contain anti-nutritional factors like oxalates and saponins, particularly if consumed in large amounts.

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