Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Aloe, particularly Aloe vera, has a long history of traditional use for supporting digestive health, including the small intestine. Historically, Aloe latex (the yellow sap) was used as a laxative, while Aloe gel (the clear inner part of the leaf) was consumed or used in folk remedies to soothe gastrointestinal discomfort. In traditional herbal medicine, Aloe has been used to manage symptoms of indigestion, constipation, and inflammatory gut conditions. Some cultures believed Aloe helped "cool" the digestive tract and promote healing of mucosal tissues.

Scientific evidence for Aloe’s effectiveness in supporting small intestine function is limited. Most clinical studies focus primarily on Aloe’s use for constipation (due to its anthraquinone laxatives) or for general gastrointestinal symptoms such as irritable bowel syndrome (IBS) or ulcerative colitis. These studies are generally small and results are mixed, with some showing mild benefit for gut inflammation or bowel regularity, while others show little to no effect. There is little direct research specifically on Aloe’s impact on the small intestine’s function or health.

Overall, while Aloe is rooted in traditional use for digestive support, including the small intestine, high-quality scientific validation for this specific application is lacking. Use should be approached with caution due to potential side effects, especially from the latex portion, which can cause cramping and electrolyte imbalances.

More about Aloe
More about Small Intestines

Other ingredients that support Small Intestines

2'-Fucosyllactose
aloe vera
alpha-galactosidase
amino acids
amylase
amylopectin
asparagus
bacillus clausii
bacillus coagulans
bacillus subtilis
bayberry
berberine
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
broccoli
rice
brussel sprouts
butyrate triglyceride
caprylic acid
carrot
chia seed
chicory
cinnamon
coating
colostrum
turmeric
endo-peptidase
exo-peptidase
fennel
fenugreek
fiber blend (proprietary)
flavonols
flaxseed
folate
fructooligosaccharides (FOS)
fungal protease
ginger
green banana
green tea
gurmar
cellulose
immunoglobin G
inulin
isomalto-oligosaccharide
kale
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-alanyl-l-glutamine
l-glutamine
lactase
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
lactoferrin
lemon
lipase
magnesium
marshmallow
medium chain triglycerides (MCT)
microbial enzymes (proprietary)
n-acetyl-glucosamine
okra
ox bile
pancreatin
parsley
pear
peptidase (DPPIV)
phellodendron amurense
phenolic acids
phospholipids
phytase
potato starch
prebiotic blend (proprietary)
prolyl endopeptidase (PEP)
protease
protein
butyric acid
pumpkin
saccharomyces boulardii
sardines
slippery elm bark
soybean
spinach
starch
streptococcus thermophilus
sucrase
sulforaphane glucosinolate
tributyrin
vitamin A
vitamin B
vitamin D
vitamin D3
seaweed
water
watermelon
xylooligosaccharides
zinc
papaya
pterocarpus marsupium
lingzhi
yarrow
bile salt
sodium salt
dioscorea
electrolytes blend (proprietary)
polyphenols
trace minerals
purslane
fungal enzymes blend (proprietary)
millet seed
herbal blend (proprietary)
chickpea protein
enzymes blend (proprietary)
cayenne pepper
ashitaba
Aminopeptidase
Alchornea
Alpha-glycans
Alchemilla
Agrimonia pilosa
Asteracea
Acemannan
Algal protein
Arabinoxylan
Animal protein
Black Seed
Bifidobacterium
Bacillus indicus
Bifidobacterium adolescentis
Brassica
Bran
Bael
Butternut
Bacillus licheniformis
Bile
Bifidobacterium animalis
Bee products
Bitter principals
Bacteria
Bifidobacteria
bile acid
Bacillus
Buckwheat
Boerhavia diffusa
Bottle gourd
Centella triterpenes
Curry leaf
Cowpea
Cinnamomum
Carvacrol
Cape Aloe
Citrus
Cruciferous
Chitin-Glucan Complex
Corktree
Clostridium butyricum
Debaryomyces hansenii
Diamine Oxidase
Enterococcus
Egg
Eucheuma
Enzyme Blend
Egg protein
Fig
Fruit
Fiber
Flavonoids
Fish
Fatty acids
Fringetree
Foxtail millet
Flavones
Goldthread
Glycomacropeptides
Glutamine
Glucooligosaccharides
Galactosidase
Glutenase
glucose
Galactooligosaccharides
Glycyrrhizin
Milk Protein
Mimosa
Soy Protein

Other body systems supported by Aloe

Digestive System
Gastrointestinal Tract
Gums
Intestinal System
Large Intestines (Colon)
Mucus Membranes
Rectum
Skin
Small Intestines
Stomach

Products containing Aloe

We currently have no products on Caring Sunshine that contain this ingredient.