Evidence supporting the use of: Spikenard
For the health condition: Skin (dry and/or flaky)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Spikenard (Nardostachys jatamansi) has been traditionally used in Ayurvedic and Unani medicine for a variety of skin ailments, including dry and flaky skin. Historical texts and ethnobotanical accounts describe the use of spikenard oil as an emollient, often applied topically to soothe irritation and moisturize the skin. Its purported benefits are largely attributed to its essential oil content, which is believed to possess anti-inflammatory, antifungal, and calming properties. These uses are mainly rooted in traditional practices rather than modern scientific validation.
Scientific evidence for spikenard’s efficacy on dry or flaky skin is limited. While some in vitro and animal studies have suggested that spikenard extracts may exhibit anti-inflammatory and antioxidant properties, there is a lack of robust clinical trials specifically examining its effects on human skin conditions such as dryness or flakiness. Most supporting evidence thus comes from historical usage and anecdotal reports rather than contemporary research. In summary, spikenard’s use for dry or flaky skin is justified by tradition, with only modest preclinical support, and lacks strong scientific validation at this time.
Other ingredients used for Skin (dry and/or flaky)
aloe veraalpha-linolenic acid (ALA)
beeswax
biotin
borage oil
colostrum
evening primrose oil
gooseberry
linoleic acid (LA)
magnesium
omega-3 fatty acids
rehmannia glutinosa
silicon
vitamin A
vitamin E
zinc
chickweed
swertia
birch
sea salt
Alpha Hydroxy Acids
American Liverleaf
Allantoin
Acemannan
Argan nut oil
Butter
Borage
Cod Liver Oil
Cape Aloe
Cocoa Butter
Cowslip
Chestnut
Castile Soap
Emu Oil
Evening Primrose
Oak
Orchid
Spikenard
Silk protein
Other health conditions supported by Spikenard
AnxietyAnxiety Disorders
Arthritis
Asthma
Backache
Bites and Stings
Boils
Bruises (healing)
Burns and Scalds
Colds (general)
Cough (general)
Cuts
Depression
Diarrhea
Digestion (poor)
Dizziness
Emotional Sensitivity
Fatigue
Fever
Headache (general)
Inflammation
Insomnia
Itching
Lymph Nodes or Glands (swollen)
Menstrual Irregularity
Migraine
Nervous Exhaustion
Nervousness
Pain (general remedies for)
Rashes and Hives
Skin (dry and/or flaky)
Skin (infections)
Sore Throat
Stress
Wounds and Sores