Evidence supporting the use of: English Plantain
For the health condition: Skin (dry and/or flaky)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

English Plantain (Plantago lanceolata) has a long history of traditional use for various skin conditions, particularly for supporting dry, flaky, or irritated skin. Folk medicine in Europe and other regions has employed poultices and extracts of Plantain leaves to soothe minor wounds, burns, and dry patches. The mucilage content in the leaves is thought to provide a soothing, emollient effect, helping to moisturize and protect the skin. Additionally, traditional herbalists have valued its mild anti-inflammatory and astringent properties for calming skin discomfort.

However, the scientific evidence supporting the use of English Plantain specifically for dry or flaky skin is limited. Most modern research has focused on its potential wound-healing, antimicrobial, and anti-inflammatory activities, rather than direct moisturizing effects. Some small studies and in vitro research suggest Plantago extracts may promote skin healing and reduce inflammation, which could indirectly benefit dry or irritated skin, but robust clinical trials are lacking. Therefore, while traditional usage exists and there is some mechanistic plausibility, evidence for effectiveness in treating dry, flaky skin remains modest.

More about English Plantain
More about Skin (dry and/or flaky)

Products containing English Plantain

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