Evidence supporting the use of: Castile Soap
For the health condition: Skin (dry and/or flaky)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Castile soap is a gentle, vegetable-based soap traditionally made from olive oil, which has been used for centuries for personal hygiene. Its use for dry or flaky skin is primarily supported by its mildness and lack of harsh synthetic additives or detergents, which can strip natural oils from the skin. Scientific validation for Castile soap specifically treating dry or flaky skin is limited; however, studies and expert opinion indicate that mild, fragrance-free cleansers (like Castile soap) are less likely to disrupt the skin barrier or worsen dryness compared to conventional soaps containing sulfates or strong surfactants.
Castile soap’s high concentration of plant oils (e.g., olive oil, coconut oil) provides some emollient properties, though these are largely washed away during rinsing. While it does not directly treat the underlying causes of dry or flaky skin, its gentle cleansing can help minimize further irritation or dehydration. Dermatological sources often recommend avoiding harsh soaps to maintain skin barrier function, indirectly supporting the use of mild soaps like Castile.
In summary, while there is no robust clinical trial evidence that Castile soap treats dry or flaky skin, its gentle formulation is less likely to exacerbate these conditions, which offers some scientific rationale for its use in sensitive or dry skin care routines.
Other ingredients used for Skin (dry and/or flaky)
aloe veraalpha-linolenic acid (ALA)
beeswax
biotin
borage oil
colostrum
evening primrose oil
gooseberry
linoleic acid (LA)
magnesium
omega-3 fatty acids
rehmannia glutinosa
silicon
vitamin A
vitamin E
zinc
chickweed
swertia
birch
sea salt
Alpha Hydroxy Acids
American Liverleaf
Allantoin
Acemannan
Argan nut oil
Butter
Borage
Cod Liver Oil
Cape Aloe
Cocoa Butter
Cowslip
Chestnut
Castile Soap
Emu Oil
Evening Primrose
Orchid
Spikenard
Silk protein
Other health conditions supported by Castile Soap
AbrasionsAcne
Bites and Stings
Boils
Cuts
Eczema
Insect Repellant
Poison Ivy or Oak
Scratches and Abrasions
Skin (dry and/or flaky)
Skin (infections)
Skin (oily)
Skin Care (general)