Evidence supporting the use of: Almond Oil
For the health condition: Skin (dry and/or flaky)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Almond oil has a long history of use in traditional medicine for treating dry and flaky skin, but there is also scientific evidence supporting its benefits for this purpose. Almond oil is rich in fatty acids, particularly oleic and linoleic acids, which are known to help restore the skin barrier and reduce transepidermal water loss. Several small clinical studies and laboratory investigations have demonstrated that topical application of almond oil can improve skin hydration and reduce symptoms of dryness and irritation. For example, a study published in the Journal of Cosmetic Dermatology (2010) found that almond oil improved skin barrier function and hydration in a group of healthy volunteers. Additionally, almond oil contains vitamin E, which acts as an antioxidant and may help protect the skin from oxidative stress, further supporting its role in skin health. While more robust clinical trials are needed to fully establish its efficacy, the current evidence, combined with widespread traditional use, supports the topical use of almond oil as a moisturizer for dry and flaky skin. It is generally well-tolerated but should be avoided by individuals with nut allergies.
Other ingredients used for Skin (dry and/or flaky)
aloe veraalpha-linolenic acid (ALA)
beeswax
biotin
borage oil
colostrum
evening primrose oil
gooseberry
linoleic acid (LA)
magnesium
omega-3 fatty acids
rehmannia glutinosa
silicon
vitamin A
vitamin E
zinc
chickweed
swertia
birch
sea salt
Alpha Hydroxy Acids
American Liverleaf
Allantoin
Acemannan
Argan nut oil
Butter
Borage
Cod Liver Oil
Cape Aloe
Cocoa Butter
Cowslip
Chestnut
Castile Soap
Emu Oil
Evening Primrose Oil
Ficus religiosa
Glycolic acid
Glyceryl oleate
Heartsease
Oak
Orchid
Spikenard
Silk protein
Other health conditions supported by Almond Oil
AbrasionsAcne
Age Spots
Aging (prevention)
Arthritis
Backache
Bedwetting
Boils
Bruises (healing)
Bruises (prevention)
Burns and Scalds
Circulation (poor)
Colic (children)
Constipation (adults)
Constipation (children)
Dandruff
Dermatitis
Diaper Rash
Digestion (poor)
Eczema
Eye Problems
Hair Care (general)
Headache (general)
Hemorrhoids
Inflammation
Insomnia
Itching
Itching (rectal)
Itching Ears
Lice
Migraine
Nerve Damage
Psoriasis
Rashes and Hives
Scars / Scar Tissue
Scratches and Abrasions
Skin (dry and/or flaky)
Skin (infections)
Skin Care (general)
Stretch Marks
Sunburn
Wounds and Sores
Wrinkles