Evidence supporting the use of: Vitamin E (tocotrienols)
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin E (tocotrienols) is used in skin care due to its antioxidant properties, which can help protect skin cells from oxidative stress and damage caused by free radicals. While the more commonly studied form of Vitamin E in dermatology is tocopherol, tocotrienols share similar antioxidant capabilities and may offer unique benefits due to their distinct chemical structure, including better penetration into skin layers.
Several in vitro and animal studies have demonstrated that tocotrienols can reduce oxidative damage, inhibit UV-induced skin aging, and support wound healing. Human data are more limited, but some small clinical trials and topical formulation studies suggest that tocotrienols may improve skin hydration, elasticity, and photoprotection. A 2021 review in Dermatology and Therapy highlighted tocotrienols’ superior antioxidant potency compared to tocopherol and their potential in reducing UV-induced erythema and pigmentation.
However, there is a lack of large, high-quality clinical trials evaluating tocotrienols specifically for general skin care outcomes in humans. Most available evidence is preclinical or extrapolated from studies using mixed Vitamin E preparations. As a result, while there is a scientific rationale and some supportive data, the overall strength of evidence for tocotrienols in general skin care is moderate and not yet definitive.
More about Vitamin E (tocotrienols)
More about Skin Care (general)
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Flavans
Geraniol
Glycolic acid
Glyceryl oleate
Gac
Glucosylceramide
Glycosylceramides
Heartsease
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
silica
vegetable oil
Other health conditions supported by Vitamin E (tocotrienols)
Alzheimer's DiseaseCancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Diabetes
Diabetic Retinopathy
Fatty Liver Disease
Free Radical Damage
Hypertension
Inflammation
Memory and Brain Function
Metabolic Syndrome
Osteoporosis
Peripheral Neuropathy
Psoriasis
Radiation Sickness
Rheumatoid Arthritis
Skin (dry and/or flaky)
Skin Care (general)
Strokes
Triglycerides (high)
Ulcers
Wounds and Sores
Wrinkles