Evidence supporting the use of: Vegetable oil
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vegetable oils, such as sunflower oil, olive oil, coconut oil, and others, have a long history of use in skin care, but their efficacy is also supported by modern scientific research. Vegetable oils are rich in essential fatty acids, vitamins (such as vitamin E), and antioxidant compounds. These components can help maintain the skin barrier, reduce transepidermal water loss, and provide emollient effects, leading to smoother, more hydrated skin. Studies have shown that certain oils, like sunflower seed oil, improve skin barrier function and hydration without inducing irritation, making them suitable for dry or sensitive skin types. Olive oil and coconut oil have demonstrated some antimicrobial and anti-inflammatory properties, although olive oil, in particular, can disrupt the skin barrier in some individuals. Clinical trials and laboratory studies generally support the use of specific vegetable oils for improving skin hydration and supporting barrier function, though effects can vary depending on the oil type and individual skin conditions. Not all vegetable oils are equally beneficial; some may be comedogenic or irritating when used on the skin. In summary, the use of vegetable oil in general skin care is justified by a moderate body of scientific evidence, particularly for moisturization and barrier support, but the strength of evidence and suitability depends on the specific type of oil and the user’s skin type.
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Flavans
Geraniol
Glycolic acid
Glyceryl oleate
Gac
Glucosylceramide
Glycosylceramides
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
silica
vegetable oil
Other health conditions supported by vegetable oil
Cardiovascular DiseaseCholesterol (high)
Hypertension
Psoriasis
Skin Care (general)
Triglycerides (high)