Evidence supporting the use of: Glycolic acid
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Glycolic acid is a well-studied alpha hydroxy acid (AHA) commonly used in general skin care for its exfoliating and rejuvenating properties. Scientific research supports its efficacy in promoting skin cell turnover, improving skin texture, and addressing a range of concerns including dullness, roughness, and uneven tone. Glycolic acid works by breaking down the bonds between dead skin cells, aiding in their removal from the skin’s surface and revealing fresher, brighter skin underneath. Clinical trials and dermatological studies have demonstrated that regular use of glycolic acid (in concentrations typically between 5-15% for over-the-counter products) can lead to significant improvements in skin smoothness, radiance, and hydration. Additionally, glycolic acid has been shown to stimulate collagen production in the dermis, contributing to long-term improvements in skin firmness and elasticity. The evidence for these benefits is robust, with multiple peer-reviewed studies and widespread endorsement by dermatologists. However, as with all active ingredients, potential side effects such as irritation or increased sun sensitivity should be considered, particularly in individuals with sensitive skin. Overall, glycolic acid’s use in general skin care is strongly supported by scientific evidence, making it a staple ingredient in many exfoliating and anti-aging formulations.
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Flavans
Geraniol
Glycolic acid
Glyceryl oleate
Gac
Glucosylceramide
Glycosylceramides
Heartsease
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
silica
vegetable oil
Other health conditions supported by Glycolic acid
AcneAge Spots
Canker Sores
Dandruff
Gingivitis
Lesions
Psoriasis
Scars / Scar Tissue
Seborrhea
Skin (dry and/or flaky)
Skin (oily)
Skin Care (general)
Warts
Wounds and Sores
Wrinkles