Evidence supporting the use of: Catechins (unspecified)
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Catechins, a group of polyphenolic compounds predominantly found in green tea, have been studied for their potential benefits in skin care. Scientific evidence suggests that catechins possess antioxidant, anti-inflammatory, and photoprotective properties, which can be beneficial for skin health. Several in vitro and in vivo studies demonstrate that catechins can reduce oxidative stress in skin cells, help protect against UV-induced skin damage, and may modulate inflammatory responses associated with skin aging and certain dermatological conditions. For example, epigallocatechin gallate (EGCG), a major catechin, has been shown to inhibit matrix metalloproteinases (MMPs) that contribute to collagen breakdown, thereby supporting skin structure and reducing signs of aging. Clinical research, while still limited, indicates that topical or oral administration of catechins may improve skin hydration, elasticity, and reduce erythema after UV exposure. However, most human studies are small and often short-term, so while the biological plausibility and early data are promising, more large-scale and long-term clinical trials are needed to fully validate these effects. Overall, catechins are used in skin care based on a moderate level of scientific evidence, particularly for their antioxidant and protective effects.
More about Catechins (unspecified)
More about Skin Care (general)
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Flavans
Geraniol
Glycolic acid
Glyceryl oleate
Gac
Glucosylceramide
Glycosylceramides
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
silica
vegetable oil
Other health conditions supported by Catechins (unspecified)
Alzheimer's DiseaseArthritis
Athletic and Exercise Aids
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Colds (antiviral)
Diabetes
Diarrhea
Digestion (poor)
Fat Metabolism (poor)
Fatty Liver Disease
Free Radical Damage
Gastritis
Gingivitis
Hypertension
Inflammation
Inflammatory Bowel Disorders
Liver Detoxification
Memory and Brain Function
Metabolic Syndrome
Osteoporosis
Skin Care (general)
Triglycerides (high)
Ulcers
Wounds and Sores