Evidence supporting the use of: Argan tree
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Argan tree (Argania spinosa) oil, commonly known as argan oil, has a well-established traditional and scientific basis for its use in general skin care. Traditionally used by Moroccan communities for centuries, argan oil is applied to the skin for its moisturizing and healing properties. Scientifically, argan oil is rich in essential fatty acids (notably oleic and linoleic acids), vitamin E (tocopherols), and various polyphenols and sterols, all of which contribute to its skin care benefits.
Clinical and laboratory studies have demonstrated that argan oil can help improve skin hydration and elasticity, support the skin barrier, and exert anti-inflammatory and antioxidant effects. For example, a controlled study published in 2015 in Clinical Interventions in Aging found that topical and dietary argan oil use improved skin elasticity in postmenopausal women. In vitro studies suggest argan oil can help protect against oxidative stress and may promote wound healing. Moreover, its emollient properties make it effective in soothing dry or irritated skin, and it is frequently used in cosmetic formulations for these reasons.
While more large-scale clinical trials are needed for some claims, current evidence supports the use of argan oil for general skin care, particularly for moisturizing, improving elasticity, and providing antioxidant protection. Thus, its use is supported by both tradition and a moderate degree of scientific validation.
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Argan tree
AbrasionsAcne
Aging (prevention)
Arthritis
Burns and Scalds
Cholesterol (high)
Cuts
Diabetes
Digestion (poor)
Eczema
Hair Care (general)
Hypertension
Inflammation
Psoriasis
Skin (dry and/or flaky)
Skin (infections)
Skin Care (general)
Stretch Marks
Wounds and Sores
Wrinkles