Evidence supporting the use of: Argan nut oil
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Argan nut oil, derived from the kernels of the Argan tree (Argania spinosa), has a long history of traditional use in Morocco for skin care, largely due to its moisturizing and purported healing properties. In recent years, scientific studies have investigated these claims, focusing on the oil’s biochemical composition and effects on skin health. Argan oil is rich in fatty acids (notably oleic and linoleic acids), vitamin E (tocopherol), and polyphenols, all of which are known to contribute to skin barrier function and antioxidant defense.
Scientific evidence supports its use in improving skin hydration and elasticity. Studies have shown that topical application of Argan oil increases skin moisture and reduces roughness in both healthy and postmenopausal women. The antioxidant properties of vitamin E and polyphenols may help protect the skin from oxidative stress and photoaging. Some small clinical trials and in vitro research suggest minor benefits in wound healing and reduction of inflammation, though these effects are less well established in humans.
While most studies are small and sometimes lack rigorous controls, the cumulative evidence suggests that Argan oil can be beneficial as a moisturizing and protective agent in skin care. However, strong clinical evidence for its efficacy in treating specific skin disorders (e.g., eczema, psoriasis) is limited. Thus, its use for general skin care is supported by both traditional use and moderate scientific validation.
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Argan nut oil
AcneAging (prevention)
Bruises (healing)
Burns and Scalds
Cardiovascular Disease
Cholesterol (high)
Cuts
Dandruff
Dermatitis
Diabetes
Eczema
Fatty Liver Disease
Free Radical Damage
Hair (loss or thinning)
Hair Care (general)
Hypertension
Inflammation
Itching
Pain (general remedies for)
Psoriasis
Rashes and Hives
Scars / Scar Tissue
Skin (dry and/or flaky)
Skin Care (general)
Stretch Marks
Triglycerides (high)
Wounds and Sores
Wrinkles