Evidence supporting the use of: Apricot
For the health condition: Skin Care (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Apricot (Prunus armeniaca) has a long history of use in traditional medicine and skincare, particularly in regions such as the Middle East and Asia. Apricot kernel oil, derived from the seeds, is especially popular in topical formulations for its moisturizing and emollient properties. Traditional uses include soothing dry, irritated skin and improving overall skin texture. The oil is rich in fatty acids (notably oleic and linoleic acids) and vitamin E, which are thought to contribute to skin barrier support and hydration. Apricot also contains small amounts of antioxidants that may offer some protection against environmental stressors.

While there is substantial anecdotal and traditional support for apricot oil's benefits in skincare, robust scientific studies specifically investigating apricot or apricot oil for general skin health are limited. Some laboratory studies suggest potential antioxidant and anti-inflammatory properties, but these are often preliminary or conducted in vitro. Thus, while apricot is widely used and generally recognized as safe for topical use, the evidence base is stronger in tradition than in rigorous clinical research. Apricot oil remains a popular ingredient in moisturizers, massage oils, and creams, largely owing to its established historical use and favorable sensory properties.

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