Evidence supporting the use of: Mineral Blend
For the body system: Skeletal System (Bones)
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Mineral blends, typically composed of essential minerals such as calcium, magnesium, phosphorus, and sometimes trace elements like zinc and copper, are scientifically validated for their role in supporting the skeletal system. Calcium is a primary structural component of bones and is necessary for maintaining bone density and strength. Magnesium contributes to bone formation by facilitating the conversion of vitamin D to its active form, which in turn aids calcium absorption. Phosphorus is a fundamental part of bone mineral matrix. Deficiencies in any of these minerals can lead to compromised bone health, including conditions such as osteoporosis and osteomalacia.
Numerous clinical studies and reviews have confirmed that adequate dietary intake of these key minerals supports bone mineral density and reduces the risk of bone-related diseases. For example, the National Institutes of Health and the World Health Organization recognize calcium and vitamin D (often co-formulated with mineral blends) as effective interventions for maintaining bone health. Supplementation is especially important in populations at risk of deficiency, such as postmenopausal women and the elderly.
However, while the evidence base is strong for individual minerals, the effectiveness of commercial "mineral blends" can vary based on formulation and bioavailability. Overall, the scientific consensus supports the use of mineral blends, particularly those containing calcium and magnesium, for skeletal system support.
Other ingredients that support Skeletal System (Bones)
alfalfaalpha-ketoglutarate (AKG)
amino acids
sesame
boron
Indian frankincense
bovine
bovine gelatin
broccoli
calcium
cartilage
Chinese salvia root
chondroitin
cissus quadrangularis
collagen
collard
devil's claw
fish protein
gelatin
genistein
genistin
green lipped mussel
horsetail
ipriflavone
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
milk
phosphorus
protein
prune
rehmannia glutinosa
sardines
silicon
spinach
strontium
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
water
boneset
solomon's seal
eucommia
trace minerals
herbal blend (proprietary)
algae
soy isoflavones
Arugula
Antler
Achyranthes
Algas calcareas
Animal protein
Boswellic Acid
Beef
Bone Marrow
Baicalein
Bovine Protein
Borate
Boswellia
Bone Protein
bovine cartilage / glycosaminoglycan
Buckwheat
Comfrey
Chinese Silkvine
Chinese Mountain Ant
Citrate malate
Cod Liver Oil
Chinese Pond Turtle
Chuchuhuasi
Cruciferous
Corallina officinalis
Dolomite
Daidzein
Deer Velvet
Drynaria
Dipsacus
Egg
Elk antler
Eucommia ulmoides
Estrogen
Glycosaminoglycans
Isoflavones
Molasses
Milk Protein
Phosphate Salt
Soy Protein
Other body systems supported by Mineral Blend
Adrenal GlandsMuscles
Nails
Nerves
Skeletal System (Bones)
Teeth