Evidence supporting the use of: Fritillaria
For the body system: Sinuses
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Fritillaria, particularly the bulbs of Fritillaria cirrhosa and related species, has a long history of use in Traditional Chinese Medicine (TCM) for supporting the respiratory system, including the sinuses. In TCM, fritillaria (known as "Chuan Bei Mu") is often prescribed to help "transform phlegm," "moisten the lungs," and alleviate coughs associated with thick or sticky mucus—symptoms that can overlap with sinus congestion.
While this traditional use is well documented in classical texts and continues in modern herbal practice, scientific evidence supporting fritillaria specifically for sinus health is limited. Some studies have identified that fritillaria bulbs contain alkaloids such as peimine and peiminine, which exhibit anti-inflammatory, antitussive (cough-suppressing), and expectorant effects in laboratory models. These properties could, in theory, help relieve symptoms of upper respiratory tract congestion, potentially benefiting the sinuses.
However, most clinical research has focused on cough and bronchitis rather than sinusitis, and high-quality human trials are lacking. Therefore, while fritillaria is traditionally used to support the sinuses and related respiratory concerns, there is insufficient scientific validation to strongly endorse its use specifically for sinus support. Its use for this purpose remains rooted in traditional practice rather than robust modern clinical evidence.
Other ingredients that support Sinuses
Allicinalpha-pinene
anise
Arisaema
asarabacca
Asarum heterotropoides
Asarum sieboldii
aster root
Baikal Skullcap
balloon flower
basil
bayberry
bee products
bee propolis
betony
boneset
Boswellia
bromelain
Buddha\'s hand
butterbur
cajuput
calamus
capsicum
carvacrol
catnip
cayenne pepper
Centipeda
chamomile
cineole
Citrus
cocklebur
coltsfoot
cowslip
cubeb
Echinacea
Elder
elderberry
elecampane
English horsemint
eucalyptus
European Elder
Eyebright
fennel
flavanones
fritillaria
garlic
garlic bulb
ginger
Glechoma hederacea
goldenseal
goldthread
Grindelia
Guaco
Gumweed
heal-all
herbal blend (proprietary)
honey loquat syrup
horehound
horseradish
Lactobacillus sakei
Lactobacillus salivarius
lemon
lemon balm
lemongrass
Leptospermum scoparium
licorice root
Ligusticum
lingzhi
lobelia
Lomatium
luffa
lungwort
Maidenhair Fern
malabar nut
Marshmallow
Menthol oil
Mint
Monardella odoratissima
Monoterpenes
Mucilage
Mullein
Nasturtium
onion
oregano
Osha
Pelargonium
Pellitory
Peppermint
perilla
Petasines
pineapple
Pinellia ternata
plantain
Platycodon
platycodon root
Plectranthus amboinicus
Propolis
Pulsatilla
purple butterbur root
quercetin
radish
ragweed
ravinsara
Rhus glabra
Rumex acetosa
Sabadilla
sage
Sambucus nigra
Sanicle
schizonepeta
Serrapeptase
serratiopeptidase
Slippery Elm
spruce
Streptococcus salivarius
sweet flag
Sword Bean
Tea Tree Oil
Teucrium marum
thyme
Thymol
Tulbaghia
turmeric
Tylophora
Umckalin
Umckaloabo
vitamin C
Wood betony
xanthium (cockleburs)
Yarrow
Yerba buena
Yerba Mansa
Yerba santa
zhejiang fritillary
Zinc
Other body systems supported by fritillaria
BronchialsImmune System
Lungs
Mucus Membranes
Respiratory System
Sinuses
Products containing fritillaria
Nature's Sunshine Breathe Activator TCM (formerly Breathe E-Z)
Nature's Sunshine Chinese TCM Positive Pack
