Evidence supporting the use of: Buddha's Hand
For the body system: Sinuses

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Buddha's Hand (Citrus medica var. sarcodactylis) has a long history of use in Traditional Chinese Medicine (TCM), where it is known as "Fo Shou." Traditionally, it is used to support respiratory health, particularly in relieving congestion, cough, and sinus-related discomforts. In TCM, Buddha's Hand is believed to regulate qi (energy flow), resolve phlegm, and alleviate chest congestion, which can include sinus congestion. The fruit's aromatic compounds and essential oils are thought to possess expectorant and anti-inflammatory properties according to traditional herbal theory.

From a scientific standpoint, only limited preliminary research has focused on the phytochemical content of Buddha's Hand, revealing the presence of flavonoids, limonoids, and volatile oils such as limonene and citral. Some animal and in vitro studies on citrus extracts (not specifically Buddha's Hand) suggest these compounds may have mild anti-inflammatory or antimicrobial properties that could, in theory, benefit the respiratory tract. However, there is a lack of direct clinical evidence or well-designed human studies specifically evaluating Buddha's Hand for sinus health or related conditions.

In summary, the use of Buddha's Hand to support the sinuses is justified primarily by traditional usage rather than scientific validation. While promising phytochemicals are present, clinical confirmation of efficacy and safety for this purpose remains lacking.

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