Evidence supporting the use of: Muira puama
For the health condition: Sex Drive (low)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Muira puama (Ptychopetalum olacoides), sometimes called "potency wood," has a long history of traditional use in the Amazon region, particularly in Brazil, as an herbal remedy to enhance libido and treat sexual dysfunction. Indigenous peoples and local herbalists have used extracts from the bark and roots to address low sex drive, erectile difficulties, and general fatigue. The reputation of muira puama as an aphrodisiac is well-documented in ethnobotanical literature, and it is included in the Brazilian Pharmacopoeia for these purposes.
From a scientific perspective, the clinical evidence supporting these traditional uses is limited, but a small number of studies lend some preliminary support. One often-cited study (Waynberg, 1990) found that muira puama extract improved libido and sexual function in a significant percentage of participants with self-reported sexual dysfunction. However, this and other trials are small, lack rigorous controls, and are sometimes only available in abstract form or not peer-reviewed. Preclinical studies in animals suggest potential mechanisms, such as increased nerve stimulation and vasodilation, but human data remain sparse.
In summary, while muira puama is traditionally used for low sex drive and there are some promising early findings, robust clinical trials are lacking. The evidence base is not strong enough for unequivocal scientific endorsement at this time; thus, its primary justification remains traditional.
Other ingredients used for Sex Drive (low)
ashwagandhachaste tree
damiana
DHEA (dehydroepiandrosterone)
fenugreek
ginseng
l-arginine
maca
muira puama
tongkat ali
tribulus
velvet bean
zinc
cistanche
barrenwort
yohimbe
Antler
Bulbine natalensis
Ba Ji Tian
Butea superba
Curculigo orchicides
Cnidium
Catuaba
D-Aspartic Acid
Dendrobium
Eurycomanone
Elk antler
Eurycoma Longifolia
Estrogen
Furostanols
Fadogia agrestis
yohimbine
Other health conditions supported by muira puama
AnxietyAnxiety Disorders
Athletic and Exercise Aids
Depression
Erectile Dysfunction
Fatigue
Memory and Brain Function
Sex Drive (low)
Stress
Testosterone (low)