Evidence supporting the use of: Asparagus racemosus
For the health condition: Sex Drive (low)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Asparagus racemosus, commonly known as Shatavari, is primarily used in traditional Ayurvedic medicine as a tonic for female reproductive health and to support libido or sex drive. In Ayurveda, Shatavari is classified as a "rasayana," believed to promote vitality, fertility, and sexual wellness, particularly in women. Classical texts describe its role in nourishing the reproductive organs, enhancing fertility, and acting as an aphrodisiac. Its use as a remedy for low sex drive is rooted in these traditional beliefs and practices.

While there are some animal studies and limited clinical evidence suggesting that Asparagus racemosus may influence hormonal balance and reproductive health, robust scientific support for its efficacy specifically in treating low sex drive in humans is lacking. Most available research focuses on its adaptogenic, anti-inflammatory, and galactagogue (milk production) properties. Human clinical trials directly assessing its impact on libido are scarce or of low methodological quality. Therefore, while its use for supporting sex drive is well-established in traditional medicine, current scientific evidence is limited and not conclusive. More rigorous human research is needed to validate its efficacy for this specific indication.

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