Evidence supporting the use of: Lithium
For the body system: Serotonin
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Lithium is primarily known as a mood stabilizer used in psychiatric medicine, especially for bipolar disorder. Its use is scientifically validated, particularly in the modulation of neurotransmitter systems, including serotonin. Research indicates that lithium can increase serotonin synthesis and release, enhance serotonin receptor sensitivity, and inhibit serotonin reuptake, thereby amplifying serotonergic neurotransmission in the brain. These effects are believed to contribute to its efficacy in reducing symptoms of depression and stabilizing mood in bipolar disorder.
Clinical studies have shown that lithium can augment the effects of antidepressants, particularly selective serotonin reuptake inhibitors (SSRIs), when treating refractory depression. This synergy further supports the role of lithium in supporting the serotonin system. Additionally, lithium’s neuroprotective and neurotrophic actions may involve serotonergic mechanisms, as increased serotonin activity is associated with improved neuroplasticity and neuronal health.
While lithium is not typically used as a first-line agent to "support the serotonin system" in the way that supplements or dietary interventions might be, its scientifically documented influence on serotonin pathways is a fundamental part of its therapeutic action in psychiatry. Thus, there is robust scientific evidence for lithium’s interaction with, and support of, the serotonin system, particularly in the context of mood disorders.
Other ingredients that support Serotonin
5-Hydroxytryptophan (5-HTP)amino acids
California poppy
cowage seed
hops
inositol
l-tryptophan
lactium casein decapeptide
lavender
magnesium
omega-3 fatty acids
passionflower
phytocannabinoids
polygala root
pyridoxal-5-phosphate (P-5-P)
rhodiola
saffron
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
vitamin B6
vitamin D
kanna
silk tree
St. John's Wort
5-Methoxytryptamine
Alpha lactalbumin
Baccosides
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Chocolate
Convolvulus prostratus
Convolvulus Pluricaulis
Celastrus
Dwarf Morning Glory
Griffonia simplicifolia