Synopsis

Source of validity: Traditional
Rating (out of 5): 2

The use of Salvia species (commonly referred to as sage) to support the reproductive system is primarily rooted in traditional medicine, particularly within European and Asian herbal practices. Historical records indicate that common sage (Salvia officinalis) has been used for centuries as a folk remedy for various women's health concerns, such as regulating menstrual cycles, easing menstrual cramps, and addressing symptoms of menopause like hot flashes and night sweats. In traditional Chinese medicine, related Salvia species such as Salvia miltiorrhiza (Danshen) have also been used to "invigorate the blood" and support gynecological health, including menstrual disorders and postpartum recovery. However, scientific evidence supporting these uses is limited. While some laboratory studies and small clinical trials have investigated sage extracts for menopausal symptoms (notably hot flashes), the evidence is not robust or specific to the broader reproductive system. For instance, a few studies suggest that sage may have mild estrogenic effects or influence hormone balance, but these findings are preliminary and not widely replicated. There is a lack of large, high-quality clinical trials confirming the efficacy of Salvia species for reproductive health issues. Thus, while traditional use is well-documented, scientific validation remains modest, resulting in a low to moderate evidence rating.

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