Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Epimedium, commonly known as "horny goat weed," has a long history of traditional use in Chinese medicine for supporting the reproductive system, particularly for boosting libido and addressing erectile dysfunction. The herb is believed to contain icariin, a compound thought to influence sexual function. Historical texts in Traditional Chinese Medicine (TCM) describe Epimedium as a yang tonic, used to invigorate kidney function, which in TCM theory is closely linked to reproductive health. While there are some preclinical studies and limited human research suggesting that Epimedium may have aphrodisiac properties and may help improve sexual function, robust clinical evidence is lacking. Most available studies are small or of low methodological quality. Thus, while the traditional use as a reproductive system support is well documented, scientific validation remains limited and preliminary. It is commonly included in dietary supplements aimed at sexual health, but its efficacy has not been conclusively proven in large-scale human trials.

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