Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Coenzyme Q10 (CoQ10) is a lipid-soluble antioxidant and a key component in mitochondrial energy production. Scientific research has explored its role in supporting the reproductive system, particularly in the context of fertility. Several studies have investigated CoQ10 supplementation in women with diminished ovarian reserve or advanced maternal age, with results indicating potential improvements in oocyte (egg) quality and embryonic development. These effects are thought to stem from CoQ10’s role in enhancing mitochondrial function and reducing oxidative stress within reproductive tissues.

In men, CoQ10 supplementation has been associated with improvements in certain semen parameters, such as sperm motility and density, especially in cases of idiopathic infertility. These effects are likely related to the antioxidant properties of CoQ10, which may help protect sperm from oxidative damage.

However, while there is growing evidence supporting the role of CoQ10 in reproductive health, especially for specific subpopulations (e.g., women with low ovarian reserve or men with unexplained infertility), the quality and size of studies vary. There is currently insufficient evidence to recommend CoQ10 for all individuals seeking to enhance reproductive function, and professional guidelines typically call for more large-scale, well-designed randomized controlled trials. Overall, the use of CoQ10 for reproductive system support is based on a moderate level of scientific evidence, particularly in the context of fertility.

More about CoQ10
More about Reproductive System

Other ingredients that support Reproductive System

acetyl l-carnitine
amino acids
ashwagandha
beta-sitosterol
black cohosh
bovine
bovine liver
broccoli
calcium
chaste tree
Chinese salvia root
choline
coenzyme Q10 (CoQ10)
turmeric
damiana
DHA (docosahexaeonic acid)
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
fennel
fenugreek
fish protein
flaxseed
folate
gamma linolenic acid (GLA)
ginger
ginseng
gokhru
hops
inositol
iodine
iron
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-arginine
l-carnitine
lactobacillus crispatus
lactobacillus jensenii
licorice root
lignans
linoleic acid (LA)
maca
magnesium
marine lipid
melatonin
moringa
motherwort
muira puama
omega-3 fatty acids
omega-6 fatty acids
pomegranate
protein
pumpkin
quail egg
raspberry
rehmannia glutinosa
saffron
saw palmetto
selenium
selenium
soybean
spearmint leaf
tongkat ali
tribulus
vitamin A
vitamin B
vitamin D
vitamin E
vitamin E
seaweed
water
wild yam
zinc
sarsaparilla
red clover
suma
squawvine
mugwort
nut grass
anise
punarnava
smilax
chaff flower
lingusticum wallichii
yarrow
cistanche
dioscorea
dodder
eucommia
ganoderma
lotus seed
morinda
royal jelly
Equol (proprietary)
guelder rose
trace minerals
anemarrhena asphodeloides
purslane
barrenwort
shepherd's purse
wood betony
hypothalamus
herbal blend (proprietary)
yohimbe
11-Ketotestosterone
25-d-spirosta-3, 5-diene
5-methyltetrahydrofolate glucosamine
8-Prenylnaringenin
Antler
Arachidonic Acid
Achyranthes
Anamu
Alchemilla
Aletris
Anserina
Aerva lanata
Agrimonia pilosa
Agnuside
Ashoka
Ant
Abuta
Allium tuberosum
Animal protein
Blue Cohosh
Babchi
Baliospermum
Black galingale
Beef
Beef liver
Bugbane
Bulbine natalensis
Black Gram
Banyan
Ba Ji Tian
Barbasco
Bee products
Borassus aethiopum
banana
Boerhavia diffusa
Calochortus
Curculigo orchicides
Cohosh
Clary sage
Chinese Mountain Ant
Cucurbita
Cod Liver Oil
Codonopsis
Cnidium
Clerodendrum phlomidis
Cynomorium
Cyathula
Chinese Pond Turtle
Chlorophytum
Chuchuhuasi
Casticin
Campylandra fimbriata
Catuaba
Costus
Carthamus
Canscora
DHEA
Daidzein
Deer Velvet
Dong Quai
Dibenzo-alpha pyrones
D-Pinitol
Diosgenin
Date
Eurycomanone
Egg
Euryale seed
Elk antler
Eurycoma Longifolia
Eicosapentaenoic Acid
Embelia
Estrogen
Folic Acid
Flueggea suffruticosa
Fo-Ti
Furostanols
formononetin
Fish
Fatty acids
False Unicorn Root
Fadogia agrestis
Ginsenosides
Guava
Giant Trillium
Isoflavones
Lotus
Orchid
Tribulus Terrestris
yohimbine

Other body systems supported by CoQ10

Arteries
Blood
Brain
Circulatory System
Heart
Mitochondria
Muscles
Nerves
Reproductive System
Skin

Products containing CoQ10

We currently have no products on Caring Sunshine that contain this ingredient.