Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cnidium (Cnidium monnieri) has a long history of use in Traditional Chinese Medicine (TCM), primarily for supporting the reproductive system. Traditionally, cnidium seeds (She Chuang Zi) are used to address male and female sexual health concerns, such as impotence, infertility, and decreased libido. In TCM, cnidium is believed to have properties that "warm the kidney yang," "expel wind and dampness," and "invigorate sexual function." Historical texts describe its application as both a topical and internal remedy for conditions like erectile dysfunction and vaginal itching.

Modern scientific evidence supporting these traditional uses is limited but growing. Some animal studies and in vitro research suggest that cnidium’s active compounds, including osthole, may have aphrodisiac effects, promote nitric oxide production, and improve erectile function. However, high-quality clinical trials in humans are lacking, and thus the evidence for its effectiveness in supporting the reproductive system remains primarily traditional rather than scientifically validated. Overall, while cnidium has a strong traditional basis for use in reproductive health, more robust scientific research is needed to confirm its efficacy and safety.

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