Evidence supporting the use of: Gamma linolenic acid (GLA)
For the health condition: Psoriasis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Gamma Linolenic Acid (GLA) and Psoriasis: Evidence Overview
Gamma linolenic acid (GLA) is an omega-6 fatty acid found in oils such as evening primrose oil, borage oil, and black currant seed oil. Its use in psoriasis is supported by a modest body of scientific research, although results are mixed and generally not robust.
The rationale for using GLA in psoriasis is based on its role in modulating inflammatory pathways. GLA is metabolized into dihomo-γ-linolenic acid (DGLA), which can be converted into anti-inflammatory prostaglandins (PGE1), potentially helping to counteract the chronic inflammation characteristic of psoriasis. GLA may also help maintain skin barrier function, which can be compromised in psoriatic lesions.
Several small clinical trials and open-label studies have explored the effects of GLA supplementation in psoriasis patients. For example, a 1990 study using evening primrose oil (a source of GLA) showed some improvement in skin symptoms in a subset of participants. However, many studies have methodological limitations, such as small sample sizes, lack of placebo control, or short duration. Systematic reviews and meta-analyses generally conclude that evidence for GLA's efficacy in psoriasis is limited and inconclusive (source).
In summary, while there is a scientific basis and some preliminary clinical investigation supporting the use of GLA for psoriasis, high-quality evidence is lacking. GLA is sometimes used as an adjunctive therapy, but it should not replace standard medical treatments.
Other ingredients used for Psoriasis
alfalfaalgal oil
aloe vera
alpha-linolenic acid (ALA)
Beta-Glucan
bifidobacterium breve
bifidobacterium longum
black currant
black walnut
bupleurum falcatum
burdock
butyrate triglyceride
Chinese salvia root
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish protein
gamma linolenic acid (GLA)
gooseberry
gotu kola
green tea
hyaluronic acid
knotweed
lactiplantibacillus plantarum
lactobacillus rhamnosus
lactobacillus salivarius
linoleic acid (LA)
luteolin
magnesium
marshmallow
mixed carotenoids
nettle
niacinamide (vitamin B3)
oleanolic acid
olive
omega-3 fatty acids
omega-6 fatty acids
perilla
phospholipids
pomegranate
quercetin
resveratrol
specialized pro-resolving mediators (SPMs)
spirulina
vitamin A
vitamin D
vitamin D3
vitamin E
seaweed
wheat grass
mulberry
zinc
sarsaparilla
rubia cordifolia
lingzhi
morus
sunflower
ferulic acid
birch
melaleuca alternifolia
AMP-activated protein kinase (AMPK)
Apple Cider Vinegar
Apigenin
Andrographolide
Avocado
Alpha Hydroxy Acids
Aureobasidium pullulans
Andrographis
Agrimonia pilosa
Argan nut oil
Astragalin
Bee Propolis
Baikal Skullcap
Babchi
Baphicacanthus cusia
Boswellic Acid
Barleria
Baicalein
Boswellia
Banyan
Borassus aethiopum
Baicalin
Caffeic Acid
Centella triterpenes
Cod Liver Oil
Cnidium
Centella asiatica
Cistus
Chirata
Cannabidiol
Copaiba Oil
Docosahexaenoic Acid
European Elder
Emu Oil
Eicosapentaenoic Acid
walnut
Other health conditions supported by gamma linolenic acid (GLA)
ArthritisAutoimmune Disorders
Eczema
PMS (general)
PMS Type H
Psoriasis
Rheumatoid Arthritis
Products containing gamma linolenic acid (GLA)
Nature's Sunshine Evening Primrose Oil
Nature's Sunshine Natural Changes
Nature's Sunshine Super GLA