Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Flaxseed oil has been used traditionally to support skin health, including conditions like psoriasis. The rationale behind its use is largely based on its high content of alpha-linolenic acid (ALA), an omega-3 fatty acid believed to have anti-inflammatory properties. Historically, traditional and naturopathic medicine systems have recommended dietary flaxseed oil for inflammatory skin conditions, including eczema and psoriasis, often advocating topical or oral administration. However, scientific evidence supporting the efficacy of flaxseed oil specifically for psoriasis is limited and of low quality. A few small studies and animal models suggest that omega-3 fatty acids may modulate inflammatory responses relevant to psoriasis, but direct clinical trials evaluating flaxseed oil in psoriasis patients are lacking or methodologically weak. Most clinical research in psoriasis focuses on fish oil-derived omega-3s (EPA and DHA), which have shown modest benefits, but these are not identical to the ALA found in flaxseed oil. Therefore, while flaxseed oil is traditionally used to support psoriasis, robust scientific validation for its effectiveness is not currently available. Its use is primarily justified by traditional use and extrapolation rather than strong clinical evidence.

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