Evidence supporting the use of: Echium Oil
For the health condition: Psoriasis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Echium oil is derived from the seeds of Echium plantagineum and is notable for its high content of omega-3 and omega-6 fatty acids, particularly stearidonic acid (SDA) and gamma-linolenic acid (GLA). There is a scientific rationale for the use of polyunsaturated fatty acids (PUFAs) in inflammatory skin conditions like psoriasis, as these fatty acids can modulate inflammatory pathways and improve skin barrier function. Some small-scale studies and preclinical research have shown that GLA-containing oils (such as borage or evening primrose oil) may have modest benefits in reducing symptoms associated with psoriasis due to their anti-inflammatory properties. Echium oil, containing both SDA and GLA, has been investigated primarily for cardiovascular and general anti-inflammatory effects, with limited direct research targeting psoriasis. A few studies suggest that SDA can be efficiently converted to EPA, an omega-3 fatty acid with known anti-inflammatory effects, which may theoretically benefit psoriatic skin. However, to date, there are no large, high-quality clinical trials specifically evaluating echium oil as a treatment for psoriasis. Therefore, while there is scientific plausibility and some indirect supporting evidence for echium oil’s use in psoriasis management, the direct clinical evidence remains weak and preliminary. Further research is needed to substantiate its efficacy and safety in this context.
Other ingredients used for Psoriasis
alfalfaalgal oil
aloe vera
alpha-linolenic acid (ALA)
Beta-Glucan
bifidobacterium breve
bifidobacterium longum
black currant
black walnut
bupleurum falcatum
burdock
butyrate triglyceride
Chinese salvia root
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish protein
gamma linolenic acid (GLA)
gooseberry
gotu kola
green tea
hyaluronic acid
knotweed
lactiplantibacillus plantarum
lactobacillus rhamnosus
lactobacillus salivarius
linoleic acid (LA)
luteolin
magnesium
marshmallow
mixed carotenoids
nettle
niacinamide (vitamin B3)
oleanolic acid
olive
omega-3 fatty acids
omega-6 fatty acids
perilla
phospholipids
pomegranate
quercetin
resveratrol
specialized pro-resolving mediators (SPMs)
spirulina
vitamin A
vitamin D
vitamin D3
vitamin E
seaweed
wheat grass
mulberry
zinc
sarsaparilla
rubia cordifolia
lingzhi
morus
sunflower
ferulic acid
birch
melaleuca alternifolia
AMP-activated protein kinase (AMPK)
Apple Cider Vinegar
Apigenin
Andrographolide
Avocado
Alpha Hydroxy Acids
Aureobasidium pullulans
Andrographis
Agrimonia pilosa
Argan nut oil
Astragalin
Bee Propolis
Baikal Skullcap
Babchi
Baphicacanthus cusia
Boswellic Acid
Barleria
Baicalein
Boswellia
Banyan
Borassus aethiopum
Baicalin
Caffeic Acid
Centella triterpenes
Cod Liver Oil
Cnidium
Centella asiatica
Cistus
Chirata
Cannabidiol
Copaiba Oil
Docosahexaenoic Acid
European Elder
Emu Oil
Eicosapentaenoic Acid
walnut
Other health conditions supported by Echium Oil
ArthritisCardiovascular Disease
Cholesterol (high)
Inflammation
Psoriasis
Skin (dry and/or flaky)
Triglycerides (high)